Shake and Bake
Workouts
Thursday 9/21/23 @ 10:24 AM
✅
752kj
102rpm
49%
24mph
Saturday 9/16/23 @ 5:58 PM
528kj
80rpm
51%
21mph
Sunday 7/30/23 @ 11:28 AM
✅
501kj
100rpm
50%
24mph
Saturday 2/25/23 @ 6:26 PM
361kj
78rpm
52%
21mph
Monday 11/14/22 @ 1:5 PM
✅
764kj
100rpm
50%
24mph
Friday 12/23/22 @ 9:52 PM
502kj
75rpm
51%
21mph
Saturday 11/12/22 @ 12:28 PM
✅
819kj
104rpm
50%
25mph
Sunday 12/18/22 @ 10:19 PM
418kj
71rpm
49%
19mph
Wednesday 9/7/22 @ 9:15 AM
✅
750kj
94rpm
53%
24mph
Tuesday 3/22/22 @ 11:17 PM
472kj
77rpm
50%
20mph
Sunday 11/28/21 @ 1:9 PM
✅
527kj
104rpm
50%
25mph
Saturday 11/27/21 @ 6:28 PM
265kj
71rpm
48%
18mph
Thursday 3/18/21 @ 11:29 AM
✅
255kj
95rpm
52%
24mph
Tuesday 1/5/21 @ 2:39 AM
208kj
78rpm
56%
23mph
Sunday 8/16/20 @ 12:54 PM
✅
613kj
86rpm
61%
26mph
Saturday 8/15/20 @ 4:57 PM
611kj
69rpm
71%
26mph
Sunday 8/2/20 @ 12:6 PM
820kj
84rpm
59%
25mph
Saturday 8/1/20 @ 4:58 PM
✅
939kj
72rpm
70%
26mph
Saturday 3/21/20 @ 3:56 PM
✅
469kj
81rpm
56%
23mph
Saturday 3/21/20 @ 3:51 PM
468kj
86rpm
54%
23mph
Workouts
528
kj
Saturday 9/16/23
361
kj
Saturday 2/25/23
418
kj
Sunday 12/18/22
472
kj
Tuesday 3/22/22
265
kj
Saturday 11/27/21