Shake and Bake
Workouts
Sunday 7/23/23 @ 3:33 PM
✅
439kj
72rpm
50%
20mph
Friday 10/27/23 @ 1:25 PM
282kj
83rpm
38%
16mph
Saturday 1/30/21 @ 3:31 PM
✅
687kj
82rpm
50%
21mph
Sunday 4/14/19 @ 12:1 PM
463kj
82rpm
42%
18mph
Friday 9/11/20 @ 8:35 PM
✅
525kj
81rpm
49%
21mph
Tuesday 9/15/20 @ 8:22 AM
370kj
81rpm
41%
18mph
Sunday 9/13/20 @ 2:25 PM
✅
647kj
82rpm
48%
20mph
Friday 9/11/20 @ 8:10 AM
478kj
81rpm
43%
18mph
Sunday 9/6/20 @ 9:32 PM
✅
677kj
85rpm
48%
21mph
Monday 9/7/20 @ 9:19 AM
468kj
81rpm
42%
18mph
Sunday 4/26/20 @ 3:14 PM
✅
641kj
78rpm
50%
20mph
Saturday 4/25/20 @ 5:47 PM
475kj
78rpm
43%
17mph
Tuesday 1/1/19 @ 12:37 AM
✅
276kj
81rpm
45%
19mph
Saturday 4/25/20 @ 7:22 PM
240kj
80rpm
43%
18mph
Sunday 2/2/20 @ 5:17 PM
✅
578kj
82rpm
45%
19mph
Monday 2/3/20 @ 4:20 PM
475kj
82rpm
43%
18mph
Friday 12/20/19 @ 12:1 PM
54kj
75rpm
32%
13mph
Saturday 12/21/19 @ 9:37 PM
✅
84kj
76rpm
39%
16mph
Friday 5/3/19 @ 6:48 PM
✅
433kj
79rpm
47%
19mph
Wednesday 7/31/19 @ 1:45 PM
325kj
80rpm
43%
18mph
Workouts
282
kj
Friday 10/27/23
463
kj
Sunday 4/14/19
478
kj
Friday 9/11/20
468
kj
Monday 9/7/20
240
kj
Saturday 4/25/20
475
kj
Monday 2/3/20
325
kj
Wednesday 7/31/19