Shake and Bake
Workouts
Friday 12/18/20 @ 10:9 PM
480kj
81rpm
48%
20mph
Sunday 5/3/20 @ 2:36 PM
✅
679kj
72rpm
61%
23mph
Saturday 11/2/19 @ 11:3 PM
439kj
82rpm
46%
19mph
Tuesday 6/2/20 @ 1:43 AM
✅
715kj
71rpm
63%
23mph
Thursday 1/23/20 @ 9:30 PM
452kj
78rpm
49%
20mph
Monday 1/20/20 @ 11:45 AM
✅
667kj
76rpm
58%
23mph
Wednesday 12/11/19 @ 11:8 PM
541kj
83rpm
50%
21mph
Tuesday 12/10/19 @ 3:8 AM
✅
641kj
78rpm
57%
22mph
Monday 11/18/19 @ 12:13 PM
350kj
71rpm
46%
18mph
Wednesday 11/20/19 @ 2:23 AM
✅
654kj
75rpm
58%
23mph
Sunday 1/20/19 @ 4:31 PM
30kj
74rpm
30%
12mph
Sunday 2/24/19 @ 9:50 PM
✅
69kj
84rpm
40%
17mph
Sunday 2/17/19 @ 4:20 PM
424kj
84rpm
45%
19mph
Saturday 2/16/19 @ 11:54 PM
✅
526kj
81rpm
51%
21mph
Wednesday 1/16/19 @ 8:28 PM
527kj
81rpm
46%
19mph
Sunday 1/20/19 @ 9:8 PM
✅
702kj
83rpm
50%
21mph
Wednesday 1/9/19 @ 8:58 PM
379kj
84rpm
43%
18mph
Thursday 1/10/19 @ 2:2 AM
✅
425kj
84rpm
45%
19mph
Thursday 12/13/18 @ 9:43 PM
✅
276kj
86rpm
43%
19mph
Saturday 10/27/18 @ 12:56 AM
245kj
82rpm
43%
18mph
Workouts
480
kj
Friday 12/18/20
439
kj
Saturday 11/2/19
452
kj
Thursday 1/23/20
350
kj
Monday 11/18/19
527
kj
Wednesday 1/16/19
379
kj
Wednesday 1/9/19
245
kj
Saturday 10/27/18