Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 12:2 PM
✅
307kj
76rpm
49%
20mph
Monday 4/24/23 @ 2:54 AM
71kj
75rpm
26%
11mph
Thursday 9/9/21 @ 11:19 AM
✅
289kj
83rpm
45%
19mph
Sunday 1/31/21 @ 6:22 PM
172kj
76rpm
38%
16mph
Friday 11/20/20 @ 10:44 PM
✅
480kj
79rpm
49%
20mph
Monday 11/23/20 @ 12:33 AM
293kj
76rpm
41%
17mph
Thursday 11/12/20 @ 11:31 AM
✅
451kj
80rpm
47%
20mph
Tuesday 11/10/20 @ 1:43 AM
311kj
72rpm
44%
17mph
Sunday 9/13/20 @ 2:25 PM
✅
647kj
82rpm
48%
20mph
Saturday 9/12/20 @ 9:47 PM
425kj
73rpm
43%
17mph
Sunday 5/10/20 @ 3:37 PM
✅
707kj
82rpm
49%
21mph
Saturday 7/11/20 @ 4:11 PM
445kj
76rpm
42%
17mph
Sunday 4/26/20 @ 3:14 PM
✅
641kj
78rpm
50%
20mph
Saturday 4/25/20 @ 3:58 PM
399kj
74rpm
41%
16mph
Friday 2/14/20 @ 9:56 PM
✅
481kj
80rpm
49%
20mph
Friday 2/14/20 @ 2:34 AM
320kj
74rpm
43%
17mph
Sunday 2/2/20 @ 5:17 PM
✅
578kj
82rpm
45%
19mph
Saturday 1/25/20 @ 8:51 PM
429kj
76rpm
43%
17mph
Friday 12/20/19 @ 12:1 PM
54kj
75rpm
32%
13mph
Sunday 12/22/19 @ 11:47 PM
✅
56kj
74rpm
34%
13mph
a_buck_n_aggie9
B/CS, TX
98
🔥
VS
arynmari
PZP-7 The Zone is Right
4
Workouts
71
kj
Monday 4/24/23
172
kj
Sunday 1/31/21
293
kj
Monday 11/23/20
311
kj
Tuesday 11/10/20
425
kj
Saturday 9/12/20
320
kj
Friday 2/14/20
429
kj
Saturday 1/25/20