Shake and Bake
Workouts
Thursday 9/9/21 @ 11:19 AM
✅
289kj
83rpm
45%
19mph
Tuesday 1/26/21 @ 8:24 PM
211kj
87rpm
39%
17mph
Friday 11/20/20 @ 10:44 PM
✅
480kj
79rpm
49%
20mph
Friday 11/20/20 @ 8:48 PM
320kj
79rpm
42%
17mph
Thursday 11/12/20 @ 11:31 AM
✅
451kj
80rpm
47%
20mph
Wednesday 11/11/20 @ 3:26 PM
311kj
80rpm
41%
17mph
Sunday 5/10/20 @ 3:37 PM
✅
707kj
82rpm
49%
21mph
Monday 10/7/19 @ 8:15 PM
442kj
83rpm
41%
17mph
Wednesday 4/8/20 @ 8:21 PM
✅
502kj
84rpm
47%
20mph
Wednesday 4/8/20 @ 2:58 PM
351kj
79rpm
43%
18mph
Friday 2/14/20 @ 9:56 PM
✅
481kj
80rpm
49%
20mph
Friday 2/14/20 @ 1:36 PM
326kj
85rpm
40%
17mph
Thursday 2/6/20 @ 9:11 PM
✅
497kj
81rpm
49%
20mph
Tuesday 2/4/20 @ 8:54 PM
348kj
79rpm
43%
18mph
Saturday 2/23/19 @ 4:41 PM
✅
463kj
86rpm
46%
20mph
Wednesday 2/20/19 @ 6:1 PM
308kj
87rpm
38%
17mph
Saturday 2/16/19 @ 3:44 PM
✅
568kj
86rpm
44%
19mph
Monday 2/18/19 @ 8:25 PM
421kj
86rpm
39%
17mph
Workouts
211
kj
Tuesday 1/26/21
320
kj
Friday 11/20/20
311
kj
Wednesday 11/11/20
326
kj
Friday 2/14/20