Shake and Bake
Workouts
Tuesday 7/19/22 @ 1:44 PM
✅
245kj
77rpm
46%
18mph
Friday 7/22/22 @ 11:20 PM
180kj
73rpm
42%
16mph
Friday 11/20/20 @ 10:44 PM
✅
480kj
79rpm
49%
20mph
Sunday 11/22/20 @ 5:50 PM
281kj
83rpm
39%
16mph
Thursday 11/12/20 @ 11:31 AM
✅
451kj
80rpm
47%
20mph
Monday 11/9/20 @ 7:37 PM
278kj
83rpm
38%
16mph
Thursday 11/5/20 @ 11:33 AM
✅
139kj
82rpm
40%
17mph
Friday 7/19/19 @ 12:56 AM
122kj
82rpm
38%
16mph
Sunday 5/10/20 @ 3:37 PM
✅
707kj
82rpm
49%
21mph
Saturday 6/22/19 @ 11:36 PM
428kj
82rpm
40%
17mph
Wednesday 4/8/20 @ 8:21 PM
✅
502kj
84rpm
47%
20mph
Saturday 4/6/19 @ 1:43 PM
306kj
86rpm
38%
17mph
Friday 2/14/20 @ 9:56 PM
✅
481kj
80rpm
49%
20mph
Tuesday 2/4/20 @ 11:20 AM
197kj
83rpm
33%
14mph
Thursday 2/6/20 @ 9:11 PM
✅
497kj
81rpm
49%
20mph
Thursday 1/30/20 @ 11:19 AM
217kj
75rpm
37%
15mph
Saturday 2/23/19 @ 4:41 PM
✅
463kj
86rpm
46%
20mph
Tuesday 2/19/19 @ 10:22 PM
267kj
79rpm
38%
16mph
Saturday 2/16/19 @ 3:44 PM
✅
568kj
86rpm
44%
19mph
Friday 2/15/19 @ 3:32 PM
376kj
86rpm
38%
16mph
Workouts
180
kj
Friday 7/22/22
281
kj
Sunday 11/22/20
278
kj
Monday 11/9/20
197
kj
Tuesday 2/4/20