Shake and Bake
Workouts
Saturday 4/15/23 @ 3:42 PM
318kj
87rpm
38%
17mph
Monday 12/11/23 @ 11:51 AM
✅
656kj
93rpm
49%
23mph
Saturday 6/17/23 @ 6:10 PM
445kj
89rpm
38%
18mph
Thursday 6/22/23 @ 12:23 PM
✅
771kj
95rpm
46%
22mph
Friday 11/4/22 @ 2:25 AM
192kj
86rpm
37%
17mph
Wednesday 12/7/22 @ 7:46 PM
✅
355kj
93rpm
45%
21mph
Wednesday 7/24/19 @ 2:28 AM
233kj
84rpm
41%
18mph
Tuesday 11/29/22 @ 1:44 PM
✅
354kj
90rpm
46%
21mph
Friday 3/4/22 @ 6:19 PM
322kj
87rpm
39%
17mph
Tuesday 4/26/22 @ 12:40 PM
✅
682kj
94rpm
50%
23mph
Monday 3/21/22 @ 4:0 PM
327kj
85rpm
39%
17mph
Monday 3/28/22 @ 1:29 PM
✅
549kj
90rpm
39%
19mph
Sunday 8/22/21 @ 4:36 PM
371kj
89rpm
40%
18mph
Wednesday 2/2/22 @ 5:45 PM
✅
638kj
89rpm
47%
21mph
Friday 4/23/21 @ 3:13 AM
209kj
88rpm
38%
17mph
Friday 12/18/20 @ 1:7 PM
✅
306kj
85rpm
46%
20mph
Saturday 2/6/21 @ 4:21 PM
559kj
85rpm
40%
18mph
Saturday 1/30/21 @ 5:9 PM
✅
916kj
92rpm
47%
21mph
Wednesday 12/18/19 @ 2:16 AM
331kj
86rpm
40%
18mph
Friday 9/4/20 @ 11:52 AM
✅
542kj
86rpm
49%
21mph
Workouts
318
kj
Saturday 4/15/23
445
kj
Saturday 6/17/23
192
kj
Friday 11/4/22
233
kj
Wednesday 7/24/19
322
kj
Friday 3/4/22
209
kj
Friday 4/23/21
559
kj
Saturday 2/6/21
331
kj
Wednesday 12/18/19