Shake and Bake
Workouts
Saturday 7/31/21 @ 8:29 PM
✅
307kj
79rpm
41%
17mph
Monday 1/17/22 @ 2:39 PM
199kj
79rpm
34%
14mph
Monday 8/23/21 @ 12:14 AM
✅
403kj
83rpm
39%
17mph
Sunday 10/4/20 @ 3:6 PM
332kj
76rpm
38%
15mph
Friday 8/20/21 @ 11:50 PM
✅
231kj
68rpm
37%
13mph
Monday 8/16/21 @ 12:26 PM
203kj
78rpm
31%
14mph
Sunday 8/15/21 @ 4:11 PM
✅
402kj
87rpm
38%
17mph
Saturday 8/14/21 @ 1:6 PM
255kj
79rpm
32%
14mph
Friday 7/16/21 @ 3:21 PM
✅
288kj
87rpm
37%
17mph
Tuesday 7/20/21 @ 12:52 PM
177kj
76rpm
32%
13mph
Sunday 10/11/20 @ 9:57 PM
✅
186kj
89rpm
36%
16mph
Tuesday 11/17/20 @ 1:38 PM
141kj
81rpm
34%
15mph
Friday 5/1/20 @ 5:20 PM
✅
194kj
94rpm
36%
17mph
Monday 9/7/20 @ 12:55 PM
147kj
77rpm
36%
15mph
Tuesday 8/25/20 @ 11:0 PM
✅
308kj
84rpm
39%
17mph
Friday 8/28/20 @ 12:32 PM
245kj
78rpm
37%
15mph
Saturday 5/2/20 @ 8:22 PM
✅
326kj
85rpm
40%
18mph
Wednesday 2/6/19 @ 1:40 PM
168kj
79rpm
31%
13mph
Saturday 4/18/20 @ 3:53 PM
✅
193kj
72rpm
43%
17mph
Friday 3/20/20 @ 3:41 PM
174kj
84rpm
36%
16mph
Workouts
177
kj
Tuesday 7/20/21
141
kj
Tuesday 11/17/20
147
kj
Monday 9/7/20