Shake and Bake
Workouts
Thursday 5/27/21 @ 6:52 PM
193kj
83rpm
38%
17mph
Saturday 3/27/21 @ 1:59 PM
✅
282kj
88rpm
43%
19mph
Sunday 9/18/22 @ 7:35 PM
289kj
79rpm
40%
16mph
Friday 4/28/23 @ 5:4 PM
✅
369kj
87rpm
38%
17mph
Friday 1/13/23 @ 6:9 PM
242kj
83rpm
35%
15mph
Saturday 1/14/23 @ 3:56 PM
✅
402kj
90rpm
40%
19mph
Friday 3/5/21 @ 6:16 PM
178kj
81rpm
38%
16mph
Tuesday 3/2/21 @ 12:59 PM
✅
275kj
87rpm
41%
19mph
Wednesday 10/19/22 @ 8:2 PM
159kj
78rpm
38%
16mph
Sunday 8/28/22 @ 3:56 PM
✅
262kj
84rpm
42%
18mph
Monday 9/5/22 @ 7:20 PM
346kj
78rpm
39%
16mph
Monday 2/14/22 @ 4:44 PM
✅
511kj
82rpm
41%
17mph
Tuesday 5/17/22 @ 7:4 PM
360kj
79rpm
39%
16mph
Monday 11/4/19 @ 10:59 PM
✅
520kj
74rpm
47%
18mph
Sunday 5/8/22 @ 6:4 PM
267kj
88rpm
36%
16mph
Sunday 8/18/19 @ 2:30 PM
✅
370kj
88rpm
41%
18mph
Tuesday 6/1/21 @ 4:37 PM
373kj
79rpm
39%
16mph
Saturday 6/5/21 @ 1:56 PM
✅
571kj
90rpm
43%
19mph
Monday 4/29/19 @ 10:43 PM
275kj
88rpm
35%
16mph
Friday 4/26/19 @ 12:5 PM
✅
370kj
82rpm
39%
17mph
Workouts
193
kj
Thursday 5/27/21
242
kj
Friday 1/13/23
178
kj
Friday 3/5/21
346
kj
Monday 9/5/22
360
kj
Tuesday 5/17/22
267
kj
Sunday 5/8/22