Shake and Bake
Workouts
Wednesday 2/15/23 @ 4:59 PM
177kj
74rpm
40%
16mph
Friday 7/8/22 @ 11:13 PM
✅
190kj
75rpm
41%
16mph
Saturday 4/23/22 @ 3:34 PM
347kj
80rpm
37%
16mph
Friday 4/15/22 @ 6:45 PM
✅
362kj
77rpm
38%
16mph
Thursday 2/23/23 @ 4:51 PM
260kj
80rpm
38%
16mph
Sunday 11/6/22 @ 3:0 PM
✅
302kj
73rpm
43%
17mph
Monday 5/18/20 @ 5:23 PM
188kj
83rpm
32%
14mph
Saturday 1/14/23 @ 8:33 PM
✅
276kj
72rpm
42%
16mph
Monday 10/3/22 @ 12:24 AM
✅
192kj
86rpm
37%
17mph
Monday 1/2/23 @ 11:17 PM
176kj
74rpm
40%
16mph
Thursday 11/24/22 @ 4:41 PM
106kj
82rpm
36%
15mph
Friday 11/25/22 @ 4:32 PM
✅
111kj
77rpm
38%
15mph
Saturday 10/1/22 @ 8:0 PM
534kj
79rpm
39%
16mph
Saturday 9/24/22 @ 2:49 PM
✅
630kj
73rpm
43%
17mph
Sunday 9/25/22 @ 8:22 PM
278kj
78rpm
39%
16mph
Friday 9/23/22 @ 12:7 AM
✅
284kj
72rpm
39%
15mph
Sunday 2/16/20 @ 6:10 PM
104kj
79rpm
30%
13mph
Wednesday 8/17/22 @ 9:41 AM
✅
174kj
75rpm
35%
15mph
Thursday 12/9/21 @ 7:24 PM
247kj
79rpm
38%
16mph
Tuesday 5/10/22 @ 9:17 PM
✅
308kj
75rpm
42%
17mph
Workouts
177
kj
Wednesday 2/15/23
347
kj
Saturday 4/23/22
260
kj
Thursday 2/23/23
188
kj
Monday 5/18/20
176
kj
Monday 1/2/23
106
kj
Thursday 11/24/22
534
kj
Saturday 10/1/22
247
kj
Thursday 12/9/21