Shake and Bake
Workouts
Thursday 10/6/22 @ 11:50 AM
189kj
80rpm
39%
16mph
Tuesday 10/11/22 @ 11:3 PM
✅
360kj
78rpm
53%
21mph
Saturday 10/1/22 @ 1:27 PM
410kj
83rpm
39%
17mph
Monday 6/20/22 @ 10:9 PM
✅
671kj
87rpm
47%
21mph
Friday 9/16/22 @ 11:48 AM
186kj
76rpm
40%
16mph
Wednesday 9/14/22 @ 10:59 PM
✅
397kj
80rpm
54%
22mph
Wednesday 8/17/22 @ 6:46 PM
kj
rpm
%
0mph
Friday 8/12/22 @ 5:41 PM
✅
232kj
81rpm
51%
21mph
Sunday 3/6/22 @ 2:19 PM
188kj
76rpm
41%
16mph
Sunday 3/6/22 @ 7:54 PM
✅
366kj
76rpm
54%
21mph
Tuesday 2/15/22 @ 1:1 PM
124kj
74rpm
42%
16mph
Friday 1/21/22 @ 9:39 PM
✅
210kj
84rpm
47%
20mph
Sunday 7/26/20 @ 2:45 PM
49kj
82rpm
34%
15mph
Tuesday 9/1/20 @ 10:53 PM
✅
101kj
86rpm
46%
20mph
Wednesday 5/27/20 @ 4:17 PM
129kj
72rpm
44%
17mph
Tuesday 5/26/20 @ 8:22 PM
✅
270kj
78rpm
55%
22mph
Sunday 6/9/19 @ 1:50 PM
203kj
82rpm
40%
17mph
Thursday 6/6/19 @ 2:25 AM
✅
336kj
79rpm
51%
21mph
Tuesday 5/21/19 @ 7:49 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 10:55 PM
✅
383kj
77rpm
55%
22mph
Workouts
189
kj
Thursday 10/6/22
410
kj
Saturday 10/1/22