Shake and Bake
VS
Workouts
Monday 3/30/20 @ 3:8 PM
✅
336kj
84rpm
40%
18mph
Monday 7/24/23 @ 11:33 AM
297kj
86rpm
36%
16mph
Saturday 7/1/23 @ 1:44 PM
288kj
84rpm
36%
16mph
Tuesday 7/7/20 @ 1:37 PM
✅
356kj
88rpm
40%
18mph
Saturday 10/2/21 @ 1:0 PM
422kj
91rpm
37%
17mph
Wednesday 9/29/21 @ 12:53 PM
✅
437kj
85rpm
40%
17mph
Thursday 12/19/19 @ 2:10 AM
✅
228kj
81rpm
42%
18mph
Saturday 11/12/22 @ 2:57 PM
205kj
84rpm
38%
17mph
Wednesday 7/21/21 @ 11:11 PM
✅
316kj
88rpm
38%
17mph
Friday 2/10/23 @ 2:15 PM
277kj
87rpm
36%
16mph
Saturday 9/10/22 @ 1:47 PM
284kj
83rpm
37%
16mph
Tuesday 9/6/22 @ 2:51 PM
✅
289kj
82rpm
39%
17mph
Friday 3/27/20 @ 3:47 PM
109kj
79rpm
36%
15mph
Wednesday 4/15/20 @ 3:20 PM
✅
123kj
78rpm
40%
16mph
Thursday 2/6/20 @ 7:0 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 4:13 PM
✅
177kj
83rpm
38%
16mph
Saturday 9/15/18 @ 12:54 PM
322kj
78rpm
42%
17mph
Saturday 9/15/18 @ 12:57 PM
✅
340kj
80rpm
43%
18mph
Wednesday 9/6/17 @ 1:0 AM
2kj
58rpm
31%
10mph
Thursday 9/7/17 @ 3:27 PM
✅
215kj
77rpm
44%
17mph
805_rider
#West Coast Crew
138
VS
amyonthemove
Boynton Beach FL
151
🔥
Workouts
422
kj
Saturday 10/2/21
205
kj
Saturday 11/12/22
277
kj
Friday 2/10/23
284
kj
Saturday 9/10/22