Shake and Bake
Workouts
Tuesday 7/11/23 @ 11:33 AM
190kj
84rpm
37%
16mph
Sunday 6/11/23 @ 7:29 PM
✅
370kj
86rpm
49%
21mph
Thursday 4/20/23 @ 12:3 PM
183kj
85rpm
36%
16mph
Friday 7/23/21 @ 10:22 PM
✅
372kj
89rpm
48%
22mph
Monday 7/6/20 @ 3:8 PM
364kj
90rpm
39%
18mph
Monday 5/31/21 @ 4:11 PM
✅
582kj
86rpm
47%
21mph
Monday 7/20/20 @ 3:10 PM
356kj
86rpm
41%
18mph
Friday 11/18/22 @ 11:3 PM
✅
611kj
85rpm
51%
22mph
Saturday 4/24/21 @ 1:13 PM
418kj
88rpm
38%
17mph
Saturday 4/24/21 @ 3:53 PM
✅
755kj
82rpm
52%
22mph
Wednesday 4/21/21 @ 11:43 AM
312kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 10:13 PM
✅
602kj
88rpm
50%
22mph
Thursday 12/10/20 @ 4:25 PM
190kj
85rpm
38%
16mph
Monday 12/14/20 @ 8:37 PM
✅
364kj
87rpm
48%
21mph
Sunday 7/12/20 @ 1:52 PM
663kj
82rpm
41%
18mph
Saturday 3/23/19 @ 4:42 PM
✅
1207kj
82rpm
53%
22mph
Tuesday 2/25/20 @ 1:49 AM
285kj
87rpm
36%
17mph
Tuesday 2/25/20 @ 11:11 AM
✅
523kj
93rpm
45%
21mph
Tuesday 10/29/19 @ 1:3 AM
326kj
84rpm
41%
18mph
Tuesday 10/29/19 @ 12:0 PM
✅
474kj
83rpm
47%
20mph
Workouts
190
kj
Tuesday 7/11/23
183
kj
Thursday 4/20/23
418
kj
Saturday 4/24/21
312
kj
Wednesday 4/21/21
663
kj
Sunday 7/12/20
285
kj
Tuesday 2/25/20
326
kj
Tuesday 10/29/19