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Shake and Bake
805_rider
#West Coast Crew
7
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
277 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 12:41 PM
136
kj
81
rpm
32
%
14
mph
30 min New Year's Day Ride
Christine D'Ercole
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Tuesday 1/2/24 @ 7:34 PM
✅
245
kj
86
rpm
42
%
18
mph
Tuesday 7/21/20 @ 11:25 PM
245
kj
82
rpm
36
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Monday 9/11/23 @ 11:5 AM
✅
358
kj
81
rpm
43
%
18
mph
Saturday 10/2/21 @ 1:0 PM
422
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/30/21 @ 10:45 AM
✅
523
kj
91
rpm
40
%
19
mph
Sunday 5/1/22 @ 12:58 PM
599
kj
82
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/11/23 @ 11:36 PM
✅
747
kj
82
rpm
43
%
19
mph
Saturday 9/10/22 @ 1:47 PM
284
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 3/3/22 @ 12:0 PM
✅
371
kj
83
rpm
42
%
18
mph
Tuesday 1/18/22 @ 12:50 PM
167
kj
75
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/19/22 @ 11:59 AM
✅
290
kj
70
rpm
53
%
20
mph
Wednesday 5/13/20 @ 3:49 PM
211
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 10:59 AM
✅
264
kj
93
rpm
41
%
19
mph
Monday 1/20/20 @ 4:21 PM
204
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 6/30/20 @ 6:22 PM
✅
251
kj
88
rpm
41
%
19
mph
Thursday 6/27/19 @ 7:16 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Jess King
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Share
Friday 4/10/20 @ 3:10 PM
✅
72
kj
83
rpm
40
%
17
mph
Monday 3/30/20 @ 3:8 PM
336
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 12:3 PM
✅
384
kj
87
rpm
42
%
19
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
7
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
277 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min New Year's Day Ride
Christine D'Ercole
View Class
Share
136
kj
Monday 1/8/24
✅
245
kj
Tuesday 1/2/24
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
245
kj
Tuesday 7/21/20
✅
358
kj
Monday 9/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 10/2/21
✅
523
kj
Thursday 9/30/21
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
599
kj
Sunday 5/1/22
✅
747
kj
Saturday 2/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Saturday 9/10/22
✅
371
kj
Thursday 3/3/22
30 min Pop Ride
Cody Rigsby
View Class
Share
167
kj
Tuesday 1/18/22
✅
290
kj
Wednesday 1/19/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Wednesday 5/13/20
✅
264
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
204
kj
Monday 1/20/20
✅
251
kj
Tuesday 6/30/20
10 min Low Impact Ride
Jess King
View Class
Share
kj
Thursday 6/27/19
✅
72
kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Monday 3/30/20
✅
384
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts