Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 10:24 PM
✅
88kj
57rpm
58%
19mph
Friday 2/4/22 @ 1:10 PM
64kj
48rpm
56%
16mph
Wednesday 12/29/21 @ 5:49 PM
63kj
80rpm
40%
17mph
Wednesday 1/12/22 @ 2:53 PM
✅
63kj
69rpm
43%
16mph
Monday 1/18/21 @ 11:3 PM
67kj
80rpm
41%
17mph
Saturday 1/2/21 @ 2:31 PM
✅
83kj
72rpm
47%
18mph
Friday 5/8/20 @ 9:31 PM
242kj
79rpm
45%
18mph
Friday 3/20/20 @ 1:46 PM
✅
257kj
68rpm
49%
18mph
Saturday 4/25/20 @ 1:58 PM
257kj
80rpm
45%
19mph
Saturday 4/25/20 @ 1:58 PM
✅
299kj
77rpm
49%
19mph
Sunday 4/12/20 @ 7:6 PM
✅
146kj
80rpm
42%
17mph
Thursday 4/9/20 @ 1:24 PM
131kj
64rpm
46%
16mph
Sunday 4/5/20 @ 11:55 PM
58kj
79rpm
39%
16mph
Monday 3/30/20 @ 2:41 PM
✅
61kj
71rpm
42%
16mph
Sunday 4/28/19 @ 1:56 PM
✅
515kj
77rpm
47%
19mph
Sunday 4/28/19 @ 1:51 PM
348kj
63rpm
45%
15mph
Tuesday 10/2/18 @ 10:56 PM
✅
236kj
79rpm
44%
18mph
Monday 10/8/18 @ 10:16 PM
145kj
67rpm
40%
14mph
Saturday 5/12/18 @ 2:55 PM
✅
219kj
76rpm
44%
17mph
Friday 5/18/18 @ 6:58 PM
153kj
61rpm
43%
15mph
7continentgal
Seattle 💜#EndAlz
78
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
34
Workouts
257
kj
Saturday 4/25/20