Shake and Bake
VS
Workouts
Friday 11/24/23 @ 11:21 PM
✅
318kj
81rpm
40%
17mph
Sunday 9/24/23 @ 7:41 PM
196kj
58rpm
48%
16mph
Wednesday 6/7/23 @ 8:9 PM
✅
133kj
77rpm
41%
17mph
Monday 4/3/23 @ 2:27 PM
61kj
64rpm
34%
12mph
Monday 8/1/22 @ 11:1 PM
✅
116kj
78rpm
43%
18mph
Saturday 7/16/22 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 11:44 PM
✅
211kj
74rpm
44%
17mph
Friday 2/11/22 @ 11:46 AM
150kj
62rpm
42%
14mph
Thursday 5/20/21 @ 12:1 AM
✅
164kj
81rpm
44%
18mph
Monday 5/17/21 @ 1:3 AM
74kj
58rpm
40%
13mph
Tuesday 1/26/21 @ 12:34 AM
✅
108kj
78rpm
43%
18mph
Monday 9/28/20 @ 1:6 AM
69kj
66rpm
39%
14mph
Thursday 1/21/21 @ 12:11 AM
223kj
81rpm
42%
18mph
Thursday 1/7/21 @ 10:2 PM
✅
254kj
64rpm
54%
19mph
Thursday 10/29/20 @ 11:7 PM
✅
214kj
87rpm
40%
18mph
Tuesday 10/20/20 @ 9:35 PM
115kj
64rpm
37%
13mph
Tuesday 7/7/20 @ 9:59 PM
✅
275kj
89rpm
43%
19mph
Thursday 7/16/20 @ 9:23 PM
kj
rpm
%
0mph
Wednesday 3/28/18 @ 8:52 PM
✅
153kj
80rpm
44%
18mph
Tuesday 4/24/18 @ 8:50 PM
107kj
75rpm
39%
15mph
7continentgal
Seattle 💜#EndAlz
149
🔥
VS
6feetstrong
Hingham, MA
14
Workouts
196
kj
Sunday 9/24/23
223
kj
Thursday 1/21/21
115
kj
Tuesday 10/20/20