Shake and Bake
Workouts
Monday 7/11/22 @ 8:12 PM
397kj
81rpm
45%
19mph
Tuesday 7/12/22 @ 12:34 PM
✅
613kj
90rpm
48%
22mph
Tuesday 6/14/22 @ 8:44 PM
477kj
96rpm
38%
18mph
Saturday 6/11/22 @ 3:38 PM
✅
853kj
97rpm
48%
23mph
Monday 5/31/21 @ 2:1 PM
587kj
87rpm
38%
17mph
Saturday 5/9/20 @ 4:0 PM
✅
1268kj
96rpm
48%
23mph
Tuesday 6/1/21 @ 9:48 PM
394kj
76rpm
46%
18mph
Tuesday 6/1/21 @ 1:26 AM
✅
672kj
97rpm
48%
23mph
Wednesday 4/21/21 @ 10:13 PM
495kj
88rpm
41%
18mph
Sunday 4/25/21 @ 3:8 PM
✅
854kj
101rpm
47%
23mph
Saturday 2/20/21 @ 1:0 PM
502kj
79rpm
44%
18mph
Tuesday 7/7/20 @ 11:55 PM
✅
914kj
100rpm
49%
23mph
Friday 11/20/20 @ 9:38 PM
434kj
82rpm
41%
18mph
Monday 10/19/20 @ 11:44 AM
✅
885kj
99rpm
48%
23mph
Saturday 8/29/20 @ 2:58 PM
418kj
73rpm
49%
19mph
Saturday 8/29/20 @ 3:0 PM
✅
722kj
90rpm
54%
24mph
Tuesday 4/14/20 @ 9:31 PM
133kj
79rpm
46%
19mph
Wednesday 5/20/20 @ 12:23 PM
✅
215kj
91rpm
50%
23mph
Friday 5/8/20 @ 9:34 PM
158kj
83rpm
42%
18mph
Tuesday 5/5/20 @ 11:25 AM
✅
195kj
90rpm
43%
20mph
Workouts
477
kj
Tuesday 6/14/22
587
kj
Monday 5/31/21
495
kj
Wednesday 4/21/21
434
kj
Friday 11/20/20
418
kj
Saturday 8/29/20
133
kj
Tuesday 4/14/20