Shake and Bake
Workouts
Tuesday 6/21/22 @ 8:47 PM
✅
367kj
93rpm
39%
18mph
Tuesday 2/7/23 @ 11:10 AM
284kj
85rpm
37%
16mph
Monday 1/10/22 @ 12:27 PM
✅
353kj
87rpm
40%
18mph
Thursday 4/14/22 @ 10:29 AM
342kj
83rpm
41%
18mph
Saturday 2/19/22 @ 12:54 PM
✅
473kj
96rpm
38%
18mph
Saturday 2/19/22 @ 12:56 PM
469kj
84rpm
42%
18mph
Friday 1/7/22 @ 6:50 PM
✅
444kj
88rpm
39%
18mph
Sunday 1/16/22 @ 1:56 PM
436kj
84rpm
41%
18mph
Thursday 10/21/21 @ 10:44 PM
449kj
93rpm
38%
18mph
Thursday 7/1/21 @ 10:54 AM
✅
451kj
83rpm
42%
18mph
Saturday 6/12/21 @ 11:8 AM
✅
509kj
86rpm
42%
19mph
Sunday 6/6/21 @ 4:37 PM
482kj
86rpm
41%
18mph
Wednesday 5/26/21 @ 9:29 PM
458kj
87rpm
40%
17mph
Sunday 5/23/21 @ 12:4 PM
✅
521kj
84rpm
43%
19mph
Tuesday 11/10/20 @ 11:31 PM
194kj
86rpm
38%
17mph
Thursday 4/22/21 @ 10:58 AM
✅
225kj
86rpm
40%
18mph
Monday 4/19/21 @ 9:20 PM
✅
366kj
86rpm
42%
18mph
Monday 3/22/21 @ 10:22 AM
360kj
84rpm
43%
18mph
Saturday 11/14/20 @ 11:52 AM
✅
436kj
84rpm
40%
18mph
Wednesday 9/2/20 @ 7:9 PM
349kj
84rpm
43%
16mph
Workouts
469
kj
Saturday 2/19/22
436
kj
Sunday 1/16/22
449
kj
Thursday 10/21/21
482
kj
Sunday 6/6/21
194
kj
Tuesday 11/10/20
360
kj
Monday 3/22/21
349
kj
Wednesday 9/2/20