Shake and Bake
VS
Workouts
Saturday 8/6/22 @ 4:17 PM
36kj
60rpm
31%
11mph
Monday 9/26/22 @ 6:49 PM
✅
71kj
86rpm
32%
14mph
Wednesday 2/16/22 @ 12:8 PM
71kj
67rpm
34%
13mph
Thursday 3/31/22 @ 4:24 PM
✅
84kj
77rpm
34%
14mph
Wednesday 1/12/22 @ 12:44 PM
✅
82kj
63rpm
42%
15mph
Monday 1/24/22 @ 7:24 PM
69kj
71rpm
37%
14mph
Monday 5/17/21 @ 1:3 AM
✅
74kj
58rpm
40%
13mph
Monday 5/17/21 @ 11:36 AM
56kj
73rpm
29%
12mph
Sunday 8/23/20 @ 5:41 PM
✅
106kj
54rpm
65%
20mph
Monday 8/24/20 @ 11:39 AM
50kj
77rpm
37%
15mph
Friday 1/29/21 @ 10:34 PM
131kj
57rpm
44%
14mph
Wednesday 1/27/21 @ 12:57 PM
✅
180kj
76rpm
39%
16mph
Monday 12/21/20 @ 2:52 PM
70kj
38rpm
45%
11mph
Wednesday 11/18/20 @ 1:1 PM
✅
120kj
81rpm
38%
16mph
Wednesday 9/9/20 @ 12:1 PM
84kj
69rpm
38%
14mph
Sunday 10/4/20 @ 4:56 PM
✅
135kj
78rpm
41%
16mph
Monday 7/6/20 @ 9:29 PM
100kj
59rpm
45%
15mph
Tuesday 7/14/20 @ 2:20 PM
✅
132kj
79rpm
40%
17mph
Friday 7/20/18 @ 1:29 AM
86kj
66rpm
44%
16mph
Monday 6/1/20 @ 11:52 AM
✅
103kj
82rpm
40%
17mph
6feetstrong
Hingham, MA
56
VS
2daysalrightnow
MG Warrior & Survivor
134
🔥
Workouts
71
kj
Wednesday 2/16/22
69
kj
Monday 1/24/22
131
kj
Friday 1/29/21
70
kj
Monday 12/21/20