Shake and Bake
Workouts
Wednesday 5/17/23 @ 7:14 PM
✅
318kj
85rpm
46%
20mph
Wednesday 5/17/23 @ 11:37 PM
273kj
79rpm
46%
19mph
Friday 4/21/23 @ 5:51 PM
✅
214kj
87rpm
45%
20mph
Thursday 5/4/23 @ 10:1 AM
162kj
80rpm
43%
18mph
Wednesday 9/1/21 @ 6:57 PM
279kj
90rpm
42%
19mph
Monday 2/20/23 @ 3:17 PM
✅
315kj
86rpm
45%
20mph
Monday 1/2/23 @ 6:58 PM
✅
317kj
86rpm
46%
20mph
Saturday 12/24/22 @ 3:56 PM
272kj
84rpm
45%
19mph
Sunday 6/12/22 @ 7:11 PM
✅
299kj
86rpm
45%
20mph
Saturday 6/11/22 @ 10:41 AM
289kj
78rpm
48%
19mph
Sunday 2/13/22 @ 7:34 PM
✅
218kj
85rpm
47%
21mph
Sunday 2/6/22 @ 6:57 PM
119kj
77rpm
40%
16mph
Sunday 10/24/21 @ 7:19 PM
✅
179kj
88rpm
42%
19mph
Sunday 10/24/21 @ 2:16 PM
110kj
85rpm
36%
16mph
Tuesday 3/23/21 @ 8:11 PM
✅
311kj
91rpm
44%
20mph
Thursday 4/15/21 @ 6:34 PM
169kj
88rpm
35%
16mph
Friday 10/23/20 @ 7:1 PM
✅
603kj
84rpm
46%
20mph
Monday 7/20/20 @ 11:23 PM
403kj
76rpm
42%
17mph
Sunday 1/12/20 @ 5:44 PM
✅
601kj
93rpm
43%
20mph
Tuesday 4/21/20 @ 6:2 PM
357kj
86rpm
36%
16mph
Workouts
279
kj
Wednesday 9/1/21