Shake and Bake
VS
Workouts
Sunday 3/26/23 @ 11:11 AM
✅
349kj
87rpm
48%
21mph
Sunday 3/19/23 @ 6:33 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 12:10 PM
✅
359kj
86rpm
48%
21mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 10:37 AM
✅
92kj
90rpm
42%
19mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Friday 7/17/20 @ 11:24 AM
332kj
87rpm
47%
21mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Wednesday 5/20/20 @ 11:22 AM
✅
320kj
90rpm
45%
20mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 12:24 PM
314kj
84rpm
48%
20mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Thursday 7/5/18 @ 12:18 PM
✅
169kj
82rpm
49%
20mph
Friday 6/8/18 @ 6:7 PM
kj
rpm
%
0mph
Sunday 6/10/18 @ 12:46 PM
✅
361kj
80rpm
52%
21mph
Tuesday 6/19/18 @ 12:29 PM
kj
rpm
%
0mph
Monday 1/8/18 @ 11:31 AM
✅
468kj
87rpm
46%
20mph
Sunday 1/7/18 @ 9:57 PM
kj
rpm
%
0mph
Tuesday 12/5/17 @ 3:39 PM
✅
317kj
85rpm
47%
20mph
Friday 12/1/17 @ 11:12 PM
kj
rpm
%
0mph
5flavorskyoto
ATL-FGF FOR LIFE!
145
🔥
VS
allymisslove
BOSS UP
12
Workouts
332
kj
Friday 7/17/20