Shake and Bake
Workouts
Tuesday 10/12/21 @ 10:37 AM
✅
631kj
82rpm
53%
23mph
Monday 10/11/21 @ 7:23 PM
397kj
81rpm
44%
18mph
Tuesday 2/23/21 @ 1:15 AM
✅
621kj
82rpm
52%
22mph
Wednesday 7/6/22 @ 5:4 PM
325kj
76rpm
39%
16mph
Sunday 10/24/21 @ 7:46 PM
✅
367kj
89rpm
48%
21mph
Monday 10/18/21 @ 8:1 AM
217kj
71rpm
44%
17mph
Saturday 11/9/19 @ 6:25 PM
✅
515kj
80rpm
50%
21mph
Friday 6/26/20 @ 8:51 PM
426kj
78rpm
47%
19mph
Wednesday 9/18/19 @ 10:47 AM
✅
568kj
84rpm
50%
22mph
Monday 9/16/19 @ 8:3 AM
462kj
76rpm
49%
20mph
Monday 4/15/19 @ 10:44 AM
✅
558kj
79rpm
52%
22mph
Tuesday 4/16/19 @ 8:3 AM
377kj
76rpm
46%
18mph
Monday 11/12/18 @ 3:41 PM
✅
526kj
83rpm
49%
21mph
Sunday 3/3/19 @ 8:32 PM
360kj
81rpm
41%
17mph
Wednesday 2/6/19 @ 11:20 AM
✅
578kj
83rpm
51%
22mph
Tuesday 2/5/19 @ 4:59 PM
373kj
82rpm
43%
18mph
Tuesday 11/13/18 @ 11:44 AM
✅
524kj
87rpm
48%
21mph
Wednesday 11/14/18 @ 9:17 AM
355kj
84rpm
41%
18mph
Tuesday 11/6/18 @ 11:43 AM
✅
546kj
84rpm
49%
21mph
Monday 11/5/18 @ 9:5 AM
338kj
86rpm
39%
17mph
Workouts
217
kj
Monday 10/18/21
426
kj
Friday 6/26/20
377
kj
Tuesday 4/16/19
355
kj
Wednesday 11/14/18