Shake and Bake
Workouts
Saturday 12/3/22 @ 5:19 PM
✅
773kj
83rpm
52%
22mph
Sunday 11/29/20 @ 1:14 AM
621kj
87rpm
45%
20mph
Tuesday 2/23/21 @ 1:15 AM
✅
621kj
82rpm
52%
22mph
Tuesday 2/23/21 @ 2:24 AM
485kj
90rpm
45%
20mph
Sunday 10/24/21 @ 7:46 PM
✅
367kj
89rpm
48%
21mph
Thursday 11/25/21 @ 1:59 AM
288kj
84rpm
45%
20mph
Sunday 6/21/20 @ 3:49 PM
✅
1109kj
82rpm
51%
22mph
Sunday 8/22/21 @ 12:50 AM
960kj
83rpm
48%
20mph
Wednesday 9/30/20 @ 10:46 AM
✅
561kj
81rpm
51%
22mph
Thursday 10/1/20 @ 1:47 AM
479kj
85rpm
47%
20mph
Thursday 12/19/19 @ 11:48 AM
✅
557kj
83rpm
50%
22mph
Tuesday 9/8/20 @ 11:58 PM
498kj
87rpm
47%
21mph
Thursday 1/31/19 @ 11:42 AM
✅
512kj
84rpm
49%
21mph
Friday 3/8/19 @ 1:7 AM
364kj
89rpm
41%
18mph
Monday 11/12/18 @ 3:41 PM
✅
526kj
83rpm
49%
21mph
Tuesday 11/13/18 @ 1:10 AM
340kj
88rpm
38%
17mph
Tuesday 11/6/18 @ 11:43 AM
✅
546kj
84rpm
49%
21mph
Tuesday 11/6/18 @ 1:23 AM
341kj
88rpm
39%
17mph
Thursday 4/12/18 @ 11:13 AM
✅
490kj
72rpm
53%
20mph
Sunday 4/8/18 @ 5:2 PM
349kj
84rpm
42%
18mph
Workouts
621
kj
Sunday 11/29/20
288
kj
Thursday 11/25/21
960
kj
Sunday 8/22/21
479
kj
Thursday 10/1/20
498
kj
Tuesday 9/8/20
364
kj
Friday 3/8/19
340
kj
Tuesday 11/13/18