Shake and Bake
Workouts
Tuesday 9/20/22 @ 10:46 AM
593kj
80rpm
53%
22mph
Saturday 4/23/22 @ 11:57 AM
✅
612kj
83rpm
53%
23mph
Sunday 8/22/21 @ 10:39 PM
386kj
87rpm
50%
22mph
Wednesday 8/11/21 @ 4:40 PM
✅
430kj
93rpm
50%
23mph
Monday 1/16/23 @ 3:45 PM
✅
574kj
85rpm
50%
22mph
Monday 1/16/23 @ 2:31 PM
524kj
87rpm
47%
21mph
Friday 2/11/22 @ 12:42 PM
827kj
86rpm
52%
22mph
Monday 9/5/22 @ 1:6 PM
✅
827kj
86rpm
52%
23mph
Sunday 3/7/21 @ 10:41 PM
✅
397kj
86rpm
51%
22mph
Monday 3/1/21 @ 12:55 PM
373kj
88rpm
49%
22mph
Friday 4/30/21 @ 10:42 AM
✅
614kj
90rpm
50%
22mph
Thursday 12/5/19 @ 6:29 PM
602kj
93rpm
48%
22mph
Thursday 6/3/21 @ 10:33 AM
807kj
83rpm
52%
22mph
Sunday 6/6/21 @ 2:14 PM
✅
854kj
87rpm
52%
23mph
Wednesday 10/14/20 @ 10:47 AM
561kj
84rpm
50%
22mph
Monday 10/19/20 @ 11:28 AM
✅
654kj
86rpm
53%
23mph
Saturday 12/28/19 @ 8:50 PM
753kj
82rpm
51%
22mph
Monday 1/27/20 @ 3:39 PM
✅
783kj
82rpm
52%
22mph
Friday 4/10/20 @ 10:43 AM
557kj
82rpm
51%
22mph
Friday 12/13/19 @ 2:54 PM
✅
626kj
85rpm
52%
23mph
Workouts
386
kj
Sunday 8/22/21
524
kj
Monday 1/16/23
827
kj
Friday 2/11/22
373
kj
Monday 3/1/21
602
kj
Thursday 12/5/19
561
kj
Wednesday 10/14/20
753
kj
Saturday 12/28/19
557
kj
Friday 4/10/20