Shake and Bake
Workouts
Saturday 8/14/21 @ 3:12 PM
274kj
85rpm
37%
16mph
Wednesday 3/30/22 @ 11:29 AM
✅
380kj
82rpm
43%
19mph
Wednesday 1/19/22 @ 12:14 AM
186kj
84rpm
36%
16mph
Wednesday 10/28/20 @ 12:55 PM
✅
297kj
83rpm
45%
19mph
Saturday 5/22/21 @ 4:34 PM
249kj
84rpm
36%
16mph
Tuesday 5/18/21 @ 11:56 AM
✅
414kj
84rpm
44%
19mph
Thursday 7/30/20 @ 11:8 PM
206kj
85rpm
39%
17mph
Tuesday 1/21/20 @ 1:55 PM
✅
302kj
82rpm
47%
20mph
Thursday 12/5/19 @ 10:11 PM
363kj
86rpm
36%
16mph
Monday 12/2/19 @ 1:9 PM
✅
604kj
82rpm
46%
20mph
Saturday 4/11/20 @ 3:57 PM
611kj
84rpm
39%
17mph
Friday 4/10/20 @ 11:57 AM
✅
884kj
80rpm
47%
20mph
Tuesday 1/28/20 @ 11:28 PM
264kj
81rpm
38%
16mph
Tuesday 1/28/20 @ 2:47 PM
✅
440kj
81rpm
47%
20mph
Monday 11/11/19 @ 4:47 PM
281kj
86rpm
36%
16mph
Friday 11/8/19 @ 12:59 PM
✅
467kj
82rpm
46%
20mph
Sunday 4/7/19 @ 4:36 PM
44kj
88rpm
31%
14mph
Thursday 3/28/19 @ 12:49 PM
✅
64kj
81rpm
39%
17mph
Tuesday 6/18/19 @ 10:20 PM
281kj
83rpm
37%
16mph
Tuesday 6/18/19 @ 3:29 PM
✅
442kj
82rpm
45%
19mph
Workouts
274
kj
Saturday 8/14/21
186
kj
Wednesday 1/19/22
249
kj
Saturday 5/22/21
206
kj
Thursday 7/30/20
611
kj
Saturday 4/11/20
264
kj
Tuesday 1/28/20