Shake and Bake
Workouts
Sunday 10/24/21 @ 3:43 PM
262kj
83rpm
37%
16mph
Monday 10/25/21 @ 10:39 AM
✅
427kj
82rpm
45%
20mph
Saturday 10/9/21 @ 6:1 PM
363kj
85rpm
37%
16mph
Sunday 10/24/21 @ 1:37 PM
✅
598kj
82rpm
47%
20mph
Thursday 10/15/20 @ 12:53 AM
290kj
84rpm
38%
17mph
Wednesday 10/14/20 @ 11:34 AM
✅
405kj
84rpm
44%
19mph
Wednesday 9/30/20 @ 11:57 PM
292kj
85rpm
35%
16mph
Wednesday 9/30/20 @ 11:46 AM
✅
436kj
83rpm
46%
20mph
Friday 9/18/20 @ 10:39 PM
405kj
87rpm
38%
17mph
Saturday 12/7/19 @ 5:41 PM
✅
584kj
78rpm
48%
20mph
Saturday 5/16/20 @ 5:12 PM
200kj
87rpm
38%
17mph
Sunday 7/12/20 @ 1:31 PM
✅
282kj
87rpm
44%
19mph
Monday 4/20/20 @ 10:14 PM
307kj
87rpm
36%
16mph
Wednesday 4/24/19 @ 1:22 PM
✅
423kj
86rpm
44%
19mph
Thursday 12/19/19 @ 11:52 PM
186kj
84rpm
37%
16mph
Sunday 12/22/19 @ 2:54 PM
✅
312kj
76rpm
51%
20mph
Sunday 3/24/19 @ 7:29 PM
198kj
85rpm
32%
14mph
Monday 3/25/19 @ 6:18 PM
✅
294kj
83rpm
40%
17mph
Wednesday 8/15/18 @ 11:47 PM
107kj
88rpm
34%
15mph
Thursday 9/13/18 @ 11:27 AM
✅
130kj
85rpm
39%
17mph
Workouts
262
kj
Sunday 10/24/21
363
kj
Saturday 10/9/21
290
kj
Thursday 10/15/20
405
kj
Friday 9/18/20
200
kj
Saturday 5/16/20