Shake and Bake
VS
Workouts
Monday 1/31/22 @ 10:42 PM
168kj
74rpm
41%
16mph
Friday 2/11/22 @ 9:2 AM
✅
407kj
80rpm
55%
22mph
Monday 2/7/22 @ 6:42 PM
53kj
80rpm
37%
15mph
Monday 1/3/22 @ 9:30 AM
✅
94kj
84rpm
45%
19mph
Tuesday 11/30/21 @ 3:27 PM
52kj
71rpm
40%
15mph
Friday 1/14/22 @ 8:11 AM
✅
88kj
84rpm
43%
19mph
Sunday 5/30/21 @ 2:40 PM
92kj
91rpm
31%
14mph
Wednesday 6/23/21 @ 7:20 AM
✅
112kj
95rpm
34%
16mph
Tuesday 2/9/21 @ 9:54 PM
✅
58kj
89rpm
36%
16mph
Thursday 3/11/21 @ 5:40 AM
54kj
87rpm
35%
15mph
Tuesday 3/3/20 @ 9:33 PM
92kj
74rpm
41%
16mph
Monday 5/25/20 @ 1:19 AM
✅
102kj
82rpm
40%
17mph
Sunday 5/3/20 @ 1:59 PM
209kj
73rpm
45%
17mph
Sunday 5/3/20 @ 1:56 PM
✅
406kj
81rpm
54%
22mph
Tuesday 1/28/20 @ 2:23 PM
200kj
68rpm
45%
17mph
Thursday 1/30/20 @ 1:32 AM
✅
337kj
81rpm
50%
21mph
Friday 11/22/19 @ 12:47 PM
143kj
71rpm
45%
17mph
Thursday 1/23/20 @ 3:12 AM
✅
158kj
82rpm
42%
18mph
Thursday 2/28/19 @ 10:5 PM
✅
122kj
71rpm
45%
16mph
Tuesday 1/21/20 @ 1:50 AM
62kj
68rpm
30%
11mph
50shadesofshay
Tampa Bay #jfdi
12
VS
endgame321
Brisbane, Australia 🇦🇺
111
🔥
Workouts
209
kj
Sunday 5/3/20