Shake and Bake
Workouts
Sunday 4/12/20 @ 6:7 PM
539kj
84rpm
49%
21mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Friday 8/21/20 @ 11:41 PM
482kj
83rpm
48%
20mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Tuesday 5/5/20 @ 10:20 PM
540kj
84rpm
50%
21mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Monday 8/24/20 @ 9:36 PM
225kj
89rpm
46%
21mph
Tuesday 9/1/20 @ 1:11 PM
✅
296kj
84rpm
53%
23mph
Friday 6/5/20 @ 9:12 PM
252kj
82rpm
52%
22mph
Friday 6/5/20 @ 9:11 PM
✅
295kj
86rpm
53%
23mph
Thursday 5/7/20 @ 9:49 PM
224kj
84rpm
48%
21mph
Sunday 11/24/19 @ 2:40 PM
✅
331kj
90rpm
53%
24mph
Monday 2/17/20 @ 10:26 PM
466kj
85rpm
46%
20mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Tuesday 1/8/19 @ 1:54 AM
179kj
87rpm
43%
19mph
Monday 12/2/19 @ 3:41 PM
✅
313kj
89rpm
52%
24mph
Wednesday 10/24/18 @ 1:37 AM
423kj
81rpm
48%
19mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Thursday 8/23/18 @ 1:23 AM
197kj
83rpm
39%
17mph
Wednesday 5/23/18 @ 2:29 PM
✅
461kj
91rpm
52%
24mph
Workouts
482
kj
Friday 8/21/20
466
kj
Monday 2/17/20