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Shake and Bake
4everlarsson
Rancho Mirage, Ca
39
Beat andy1williams
VS
andy1williams
Prosper, Tx
64 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Tuesday 3/3/20 @ 12:40 AM
487
kj
84
rpm
47
%
20
mph
45 min Climb Ride
Kendall Toole
View Class
Share
Friday 4/2/21 @ 11:59 PM
✅
618
kj
65
rpm
62
%
22
mph
Friday 2/5/21 @ 7:39 PM
✅
246
kj
80
rpm
52
%
22
mph
20 min Climb Ride
Denis Morton
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Sunday 1/31/21 @ 11:41 PM
210
kj
69
rpm
53
%
20
mph
Sunday 1/24/21 @ 1:41 AM
✅
243
kj
83
rpm
50
%
21
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Tuesday 1/5/21 @ 1:4 AM
188
kj
83
rpm
46
%
19
mph
Thursday 11/5/20 @ 10:39 PM
✅
624
kj
82
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/8/21 @ 11:14 PM
599
kj
70
rpm
58
%
22
mph
Sunday 10/25/20 @ 5:23 PM
734
kj
81
rpm
52
%
22
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 11/14/20 @ 2:32 PM
✅
784
kj
67
rpm
60
%
22
mph
Sunday 11/1/20 @ 12:42 AM
✅
371
kj
84
rpm
51
%
22
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Sunday 11/1/20 @ 6:50 PM
kj
rpm
%
0
mph
Sunday 8/30/20 @ 8:38 PM
522
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 11:59 PM
✅
647
kj
71
rpm
60
%
23
mph
Monday 8/24/20 @ 9:59 PM
555
kj
83
rpm
51
%
22
mph
45 min Classic Rock Ride
Denis Morton
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Share
Tuesday 8/25/20 @ 11:21 PM
✅
651
kj
71
rpm
60
%
23
mph
Wednesday 7/15/20 @ 8:58 PM
355
kj
85
rpm
49
%
21
mph
30 min Punk Rock Ride
Matt Wilpers
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Share
Thursday 11/21/19 @ 1:31 AM
✅
386
kj
76
rpm
54
%
22
mph
Wednesday 3/4/20 @ 2:41 AM
515
kj
85
rpm
49
%
21
mph
45 min 80s Ride
Kendall Toole
View Class
Share
Wednesday 12/11/19 @ 1:52 AM
✅
597
kj
76
rpm
56
%
22
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
39
Beat andy1williams
VS
andy1williams
Prosper, Tx
64 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
45 min Climb Ride
Kendall Toole
View Class
Share
487
kj
Tuesday 3/3/20
✅
618
kj
Friday 4/2/21
20 min Climb Ride
Denis Morton
View Class
Share
✅
246
kj
Friday 2/5/21
210
kj
Sunday 1/31/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Sunday 1/24/21
188
kj
Tuesday 1/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
624
kj
Thursday 11/5/20
599
kj
Friday 1/8/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
734
kj
Sunday 10/25/20
✅
784
kj
Saturday 11/14/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Sunday 11/1/20
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
522
kj
Sunday 8/30/20
✅
647
kj
Wednesday 8/26/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
555
kj
Monday 8/24/20
✅
651
kj
Tuesday 8/25/20
30 min Punk Rock Ride
Matt Wilpers
View Class
Share
355
kj
Wednesday 7/15/20
✅
386
kj
Thursday 11/21/19
45 min 80s Ride
Kendall Toole
View Class
Share
515
kj
Wednesday 3/4/20
✅
597
kj
Wednesday 12/11/19
Previous Workouts
Next Workouts