Shake and Bake
Workouts
Sunday 7/19/20 @ 6:56 PM
✅
194kj
89rpm
49%
22mph
Thursday 11/18/21 @ 9:42 PM
104kj
76rpm
42%
17mph
Thursday 5/13/21 @ 2:41 AM
✅
354kj
75rpm
53%
21mph
Tuesday 5/4/21 @ 7:56 PM
178kj
83rpm
38%
16mph
Wednesday 3/31/21 @ 11:24 PM
✅
351kj
80rpm
51%
21mph
Friday 4/2/21 @ 12:43 PM
189kj
80rpm
40%
16mph
Sunday 12/27/20 @ 11:1 PM
✅
222kj
86rpm
47%
21mph
Tuesday 1/5/21 @ 9:13 PM
134kj
83rpm
40%
17mph
Sunday 8/30/20 @ 3:22 AM
✅
264kj
91rpm
49%
22mph
Sunday 8/30/20 @ 3:49 PM
119kj
78rpm
40%
16mph
Wednesday 4/29/20 @ 11:57 PM
✅
347kj
85rpm
48%
21mph
Wednesday 4/29/20 @ 6:36 PM
186kj
79rpm
40%
16mph
Sunday 4/19/20 @ 2:57 PM
✅
717kj
83rpm
50%
21mph
Sunday 4/19/20 @ 2:50 PM
412kj
76rpm
43%
17mph
Thursday 4/16/20 @ 10:24 PM
✅
355kj
83rpm
50%
21mph
Wednesday 1/22/20 @ 9:30 PM
189kj
73rpm
43%
16mph
Friday 12/6/19 @ 3:27 PM
✅
345kj
86rpm
48%
21mph
Saturday 12/7/19 @ 3:19 PM
193kj
72rpm
43%
17mph
Thursday 9/6/18 @ 3:13 AM
✅
163kj
82rpm
44%
18mph
Tuesday 7/31/18 @ 8:26 PM
kj
rpm
%
0mph
Workouts
189
kj
Friday 4/2/21