Shake and Bake

Workouts

Monday 4/26/21 @ 12:45 PM
136kj
84rpm
39%
17mph
20 min Low Impact Ride
Hannah Corbin
Sunday 5/23/21 @ 3:18 PM
✅
158kj
88rpm
41%
18mph
Friday 2/26/21 @ 5:50 PM
220kj
74rpm
44%
18mph
30 min Low Impact Ride
Hannah Corbin
Saturday 3/13/21 @ 4:54 PM
✅
298kj
80rpm
48%
20mph
Tuesday 2/9/21 @ 5:1 PM
81kj
78rpm
45%
18mph
10 min Low Impact Ride
Jenn Sherman
Thursday 12/31/20 @ 4:27 PM
✅
104kj
92rpm
44%
20mph
Monday 8/10/20 @ 6:6 PM
196kj
89rpm
44%
20mph
20 min Low Impact Ride
Emma Lovewell
Friday 8/14/20 @ 2:4 PM
✅
216kj
98rpm
43%
20mph
Monday 5/4/20 @ 4:22 PM
293kj
82rpm
47%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:58 PM
✅
312kj
89rpm
45%
20mph
Monday 8/19/19 @ 5:10 PM
✅
94kj
77rpm
48%
20mph
10 min Low Impact Ride
Hannah Corbin
Saturday 12/21/19 @ 3:8 PM
81kj
94rpm
39%
18mph
Tuesday 12/3/19 @ 12:18 PM
✅
184kj
83rpm
45%
19mph
20 min Low Impact Ride
Robin Arzón
Thursday 12/5/19 @ 10:12 AM
172kj
89rpm
42%
19mph
Sunday 9/1/19 @ 9:6 PM
✅
315kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:10 PM
268kj
84rpm
44%
19mph
Sunday 8/11/19 @ 5:10 PM
✅
191kj
85rpm
45%
19mph
20 min 90s Pop Ride
Hannah Corbin
Tuesday 8/20/19 @ 9:21 AM
164kj
84rpm
43%
18mph
Monday 5/13/19 @ 1:53 PM
✅
175kj
88rpm
43%
19mph
20 min Low Impact Ride
Denis Morton
Wednesday 5/15/19 @ 9:27 AM
117kj
83rpm
37%
16mph

Workouts

20 min Low Impact Ride
Hannah Corbin
136 kj
Monday 4/26/21
✅ 158 kj
Sunday 5/23/21
30 min Low Impact Ride
Hannah Corbin
220 kj
Friday 2/26/21
✅ 298 kj
Saturday 3/13/21
10 min Low Impact Ride
Jenn Sherman
81 kj
Tuesday 2/9/21
✅ 104 kj
Thursday 12/31/20
20 min Low Impact Ride
Emma Lovewell
196 kj
Monday 8/10/20
✅ 216 kj
Friday 8/14/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
293 kj
Monday 5/4/20
✅ 312 kj
Sunday 5/3/20
10 min Low Impact Ride
Hannah Corbin
✅ 94 kj
Monday 8/19/19
81 kj
Saturday 12/21/19
20 min Low Impact Ride
Robin Arzón
✅ 184 kj
Tuesday 12/3/19
172 kj
Thursday 12/5/19
30 min Lizzo Ride
Robin Arzón
✅ 315 kj
Sunday 9/1/19
268 kj
Saturday 8/3/19
20 min 90s Pop Ride
Hannah Corbin
✅ 191 kj
Sunday 8/11/19
164 kj
Tuesday 8/20/19
20 min Low Impact Ride
Denis Morton
✅ 175 kj
Monday 5/13/19
117 kj
Wednesday 5/15/19