Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 4:37 PM
✅
259kj
85rpm
43%
19mph
Monday 2/6/23 @ 11:30 PM
199kj
80rpm
40%
17mph
Friday 4/29/22 @ 4:44 PM
✅
280kj
87rpm
44%
19mph
Saturday 4/30/22 @ 1:11 PM
193kj
73rpm
43%
16mph
Saturday 3/19/22 @ 2:57 PM
✅
510kj
85rpm
43%
19mph
Monday 3/2/20 @ 11:8 PM
341kj
86rpm
37%
16mph
Saturday 9/11/21 @ 3:5 PM
✅
144kj
86rpm
40%
18mph
Saturday 9/11/21 @ 9:32 PM
134kj
85rpm
39%
17mph
Saturday 1/26/19 @ 6:3 PM
✅
518kj
83rpm
44%
19mph
Monday 2/1/21 @ 7:32 PM
348kj
85rpm
37%
16mph
Monday 1/25/21 @ 5:51 PM
✅
229kj
83rpm
42%
18mph
Friday 1/22/21 @ 8:18 PM
171kj
77rpm
39%
15mph
Monday 12/28/20 @ 5:49 PM
✅
121kj
89rpm
40%
18mph
Friday 12/25/20 @ 10:13 PM
69kj
67rpm
39%
14mph
Friday 6/19/20 @ 2:50 PM
✅
193kj
84rpm
46%
20mph
Thursday 6/18/20 @ 10:33 PM
121kj
77rpm
40%
16mph
Monday 5/18/20 @ 5:15 PM
✅
276kj
88rpm
43%
19mph
Saturday 5/16/20 @ 4:55 PM
198kj
81rpm
40%
16mph
Wednesday 12/11/19 @ 2:31 PM
✅
162kj
80rpm
44%
18mph
Sunday 3/15/20 @ 9:39 PM
119kj
81rpm
38%
16mph
4boysofmine
Chicago suburb
116
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
1
Workouts
193
kj
Saturday 4/30/22
341
kj
Monday 3/2/20
134
kj
Saturday 9/11/21
348
kj
Monday 2/1/21
198
kj
Saturday 5/16/20