Shake and Bake
VS
Workouts
Friday 12/17/21 @ 4:47 PM
✅
133kj
84rpm
44%
19mph
Wednesday 3/23/22 @ 4:27 PM
105kj
77rpm
43%
17mph
Saturday 12/18/21 @ 5:7 PM
✅
145kj
81rpm
47%
20mph
Saturday 1/8/22 @ 1:3 AM
86kj
72rpm
41%
16mph
Saturday 7/3/21 @ 7:51 PM
✅
87kj
82rpm
45%
19mph
Friday 7/2/21 @ 10:15 PM
66kj
92rpm
37%
17mph
Friday 5/14/21 @ 12:18 PM
147kj
85rpm
41%
18mph
Wednesday 5/19/21 @ 11:40 PM
✅
156kj
86rpm
41%
18mph
Wednesday 3/17/21 @ 4:56 PM
✅
193kj
87rpm
44%
20mph
Wednesday 3/17/21 @ 10:6 PM
179kj
88rpm
43%
19mph
Wednesday 8/7/19 @ 2:5 PM
✅
87kj
93rpm
40%
19mph
Monday 1/18/21 @ 10:41 PM
68kj
89rpm
38%
17mph
Monday 10/28/19 @ 8:5 PM
✅
110kj
75rpm
53%
21mph
Wednesday 5/22/19 @ 10:49 PM
84kj
66rpm
52%
18mph
Friday 5/31/19 @ 2:35 PM
✅
169kj
89rpm
41%
19mph
Friday 5/31/19 @ 9:40 PM
139kj
83rpm
40%
17mph
Wednesday 5/8/19 @ 12:12 PM
✅
161kj
74rpm
52%
20mph
Tuesday 5/21/19 @ 1:50 AM
110kj
82rpm
41%
17mph
Friday 2/15/19 @ 12:27 PM
✅
203kj
85rpm
47%
20mph
Tuesday 2/12/19 @ 11:3 PM
170kj
77rpm
47%
19mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
147
kj
Friday 5/14/21
179
kj
Wednesday 3/17/21