Shake and Bake
VS
Workouts
Friday 9/17/21 @ 11:10 AM
43kj
88rpm
31%
14mph
Monday 7/26/21 @ 1:40 AM
✅
65kj
95rpm
35%
17mph
Saturday 2/22/20 @ 2:5 PM
387kj
81rpm
45%
19mph
Sunday 7/28/19 @ 2:25 PM
✅
547kj
87rpm
48%
21mph
Wednesday 8/28/19 @ 12:17 PM
218kj
84rpm
40%
17mph
Friday 8/23/19 @ 7:10 PM
✅
369kj
93rpm
47%
21mph
Thursday 9/24/20 @ 11:0 AM
604kj
81rpm
43%
18mph
Saturday 8/31/19 @ 4:42 PM
✅
959kj
92rpm
48%
22mph
Wednesday 7/15/20 @ 12:29 PM
729kj
79rpm
44%
18mph
Saturday 4/25/20 @ 7:28 PM
✅
877kj
83rpm
45%
19mph
Monday 7/6/20 @ 11:43 AM
338kj
83rpm
38%
16mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Monday 2/24/20 @ 12:49 PM
383kj
84rpm
43%
19mph
Friday 5/8/20 @ 6:14 PM
✅
522kj
88rpm
47%
21mph
Tuesday 9/3/19 @ 12:22 PM
152kj
89rpm
40%
18mph
Friday 8/30/19 @ 2:28 PM
✅
233kj
93rpm
46%
21mph
Tuesday 1/15/19 @ 12:24 PM
218kj
79rpm
50%
21mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Tuesday 5/22/18 @ 11:15 AM
✅
242kj
84rpm
43%
18mph
Thursday 5/24/18 @ 2:49 PM
203kj
79rpm
41%
17mph
430am_ironrider
QuixoticRacingClub
11
VS
arturo3
Manasquan, NJ
200
🔥
Workouts
387
kj
Saturday 2/22/20
218
kj
Wednesday 8/28/19
604
kj
Thursday 9/24/20
729
kj
Wednesday 7/15/20
383
kj
Monday 2/24/20