Shake and Bake
VS
Workouts
Saturday 2/15/20 @ 1:1 PM
✅
237kj
79rpm
44%
18mph
Thursday 1/20/22 @ 8:20 PM
200kj
89rpm
36%
16mph
Monday 10/5/20 @ 12:11 PM
✅
204kj
84rpm
39%
17mph
Sunday 2/14/21 @ 4:9 PM
173kj
95rpm
34%
16mph
Thursday 1/23/20 @ 12:56 PM
✅
382kj
82rpm
44%
19mph
Monday 9/27/21 @ 12:28 PM
289kj
91rpm
36%
17mph
Tuesday 2/4/20 @ 12:48 PM
✅
391kj
80rpm
46%
19mph
Tuesday 5/11/21 @ 1:2 PM
294kj
81rpm
39%
16mph
Saturday 3/20/21 @ 11:55 AM
460kj
79rpm
43%
18mph
Saturday 3/20/21 @ 11:55 AM
✅
585kj
88rpm
37%
17mph
Friday 7/17/20 @ 2:10 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 12:15 PM
✅
403kj
85rpm
38%
16mph
Sunday 7/26/20 @ 10:8 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 12:10 PM
✅
313kj
88rpm
38%
17mph
Friday 5/22/20 @ 1:6 PM
✅
233kj
79rpm
51%
21mph
Wednesday 5/13/20 @ 12:6 PM
194kj
82rpm
47%
20mph
Thursday 12/19/19 @ 10:57 AM
✅
399kj
75rpm
48%
19mph
Wednesday 2/19/20 @ 1:21 PM
298kj
85rpm
39%
17mph
Saturday 2/8/20 @ 1:53 PM
✅
244kj
81rpm
43%
18mph
Friday 2/7/20 @ 11:55 PM
182kj
84rpm
37%
16mph
430am_ironrider
QuixoticRacingClub
136
🔥
VS
adinag_tri
#Strongeru
19
Workouts
173
kj
Sunday 2/14/21
289
kj
Monday 9/27/21
460
kj
Saturday 3/20/21
kj
Friday 7/17/20
kj
Sunday 7/26/20
298
kj
Wednesday 2/19/20