Shake and Bake
VS
Workouts
Tuesday 8/2/22 @ 8:28 PM
162kj
50rpm
39%
11mph
Saturday 3/28/20 @ 11:48 AM
✅
472kj
79rpm
43%
18mph
Thursday 4/28/22 @ 9:2 PM
139kj
57rpm
37%
12mph
Thursday 4/28/22 @ 11:47 AM
✅
260kj
78rpm
36%
15mph
Saturday 10/23/21 @ 6:11 PM
206kj
59rpm
38%
13mph
Saturday 10/23/21 @ 12:24 PM
✅
539kj
80rpm
46%
19mph
Tuesday 4/20/21 @ 5:55 PM
162kj
68rpm
35%
13mph
Monday 4/19/21 @ 7:29 AM
✅
336kj
73rpm
44%
17mph
Wednesday 2/3/21 @ 9:26 PM
141kj
63rpm
35%
12mph
Wednesday 2/3/21 @ 12:0 PM
✅
333kj
83rpm
39%
17mph
Tuesday 11/12/19 @ 1:30 AM
237kj
78rpm
36%
15mph
Wednesday 11/27/19 @ 11:51 AM
✅
333kj
77rpm
43%
17mph
Saturday 1/25/20 @ 4:25 PM
150kj
71rpm
33%
13mph
Friday 1/17/20 @ 11:23 AM
✅
343kj
81rpm
43%
18mph
Wednesday 8/21/19 @ 1:19 AM
247kj
80rpm
37%
15mph
Monday 5/13/19 @ 11:4 AM
✅
304kj
78rpm
41%
17mph
Friday 6/28/19 @ 1:59 PM
133kj
78rpm
32%
13mph
Sunday 5/12/19 @ 12:33 PM
✅
222kj
85rpm
39%
17mph
Monday 5/13/19 @ 12:33 AM
181kj
70rpm
36%
14mph
Sunday 1/6/19 @ 2:6 PM
✅
364kj
78rpm
45%
18mph
3littlelizards
#Alpacas #powerzone #hardCORE
4
VS
bamamonique
Queen City NC
153
🔥
Workouts
162
kj
Tuesday 8/2/22
139
kj
Thursday 4/28/22
206
kj
Saturday 10/23/21
162
kj
Tuesday 4/20/21
141
kj
Wednesday 2/3/21
237
kj
Tuesday 11/12/19
150
kj
Saturday 1/25/20
247
kj
Wednesday 8/21/19
181
kj
Monday 5/13/19