Shake and Bake
VS
Workouts
Friday 1/21/22 @ 5:46 PM
153kj
57rpm
38%
12mph
Tuesday 1/18/22 @ 11:11 PM
✅
334kj
84rpm
40%
18mph
Friday 9/15/23 @ 8:32 PM
99kj
57rpm
32%
10mph
Friday 12/16/22 @ 12:14 AM
✅
196kj
79rpm
33%
14mph
Saturday 4/1/23 @ 8:52 PM
87kj
58rpm
36%
12mph
Tuesday 6/28/22 @ 2:36 AM
✅
221kj
80rpm
41%
17mph
Saturday 11/16/19 @ 10:48 PM
301kj
82rpm
39%
16mph
Thursday 12/8/22 @ 4:57 AM
✅
313kj
84rpm
38%
17mph
Friday 2/25/22 @ 4:15 PM
96kj
61rpm
36%
12mph
Friday 12/10/21 @ 12:56 AM
✅
231kj
79rpm
43%
18mph
Monday 6/21/21 @ 11:21 PM
78kj
64rpm
37%
13mph
Sunday 10/3/21 @ 7:56 PM
✅
167kj
77rpm
45%
18mph
Friday 1/1/21 @ 9:57 PM
✅
144kj
67rpm
33%
12mph
Sunday 12/2/18 @ 2:15 AM
138kj
72rpm
35%
14mph
Monday 11/23/20 @ 7:44 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 12:35 AM
✅
417kj
83rpm
40%
17mph
Wednesday 7/24/19 @ 7:10 PM
✅
173kj
81rpm
44%
19mph
Wednesday 2/27/19 @ 12:59 AM
146kj
81rpm
43%
18mph
Wednesday 1/23/19 @ 3:15 PM
81kj
67rpm
41%
15mph
Saturday 6/22/19 @ 2:16 AM
✅
125kj
78rpm
45%
18mph
3littlelizards
#Alpacas #powerzone #hardCORE
18
VS
alohafromhawaii
Honolulu
222
🔥
Workouts
99
kj
Friday 9/15/23
301
kj
Saturday 11/16/19
kj
Monday 11/23/20