Shake and Bake

Workouts

Saturday 12/26/20 @ 9:14 PM
483kj
75rpm
52%
20mph
45 min Holiday Ride
Christine D'Ercole
Wednesday 12/23/20 @ 3:11 PM
✅
490kj
72rpm
54%
21mph
Wednesday 11/18/20 @ 8:21 PM
209kj
74rpm
51%
20mph
20 min 80s Ride
Jenn Sherman
Thursday 11/19/20 @ 1:38 PM
✅
211kj
76rpm
52%
20mph
Thursday 11/12/20 @ 7:33 PM
324kj
67rpm
56%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:27 PM
✅
345kj
77rpm
53%
21mph
Saturday 10/3/20 @ 4:31 PM
477kj
79rpm
50%
20mph
45 min Hip Hop Ride
Robin Arzón
Thursday 10/8/20 @ 4:52 PM
✅
502kj
84rpm
49%
21mph
Monday 9/14/20 @ 3:58 PM
304kj
71rpm
52%
20mph
30 min Together We Ride
Robin Arzón
Thursday 9/24/20 @ 1:59 PM
✅
310kj
78rpm
50%
20mph
Tuesday 6/30/20 @ 8:57 PM
306kj
77rpm
50%
20mph
30 min Pop Ride: Live From Home
Robin Arzón
Thursday 7/2/20 @ 12:53 PM
✅
321kj
82rpm
49%
20mph
Wednesday 4/22/20 @ 1:56 PM
✅
326kj
74rpm
53%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:21 PM
314kj
80rpm
49%
20mph
Wednesday 3/25/20 @ 5:58 PM
✅
475kj
81rpm
50%
20mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/11/20 @ 1:57 PM
454kj
79rpm
49%
20mph
Monday 3/30/20 @ 3:57 PM
✅
455kj
80rpm
48%
20mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 3/31/20 @ 1:37 PM
409kj
69rpm
50%
19mph
Saturday 8/4/18 @ 12:26 AM
451kj
76rpm
50%
20mph
45 min Country Ride
Ally Love
Saturday 8/4/18 @ 2:8 PM
✅
494kj
76rpm
52%
20mph

Workouts

45 min Holiday Ride
Christine D'Ercole
483 kj
Saturday 12/26/20
✅ 490 kj
Wednesday 12/23/20
20 min 80s Ride
Jenn Sherman
209 kj
Wednesday 11/18/20
✅ 211 kj
Thursday 11/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
324 kj
Thursday 11/12/20
✅ 345 kj
Tuesday 11/10/20
45 min Hip Hop Ride
Robin Arzón
477 kj
Saturday 10/3/20
✅ 502 kj
Thursday 10/8/20
30 min Together We Ride
Robin Arzón
304 kj
Monday 9/14/20
✅ 310 kj
Thursday 9/24/20
30 min Pop Ride: Live From Home
Robin Arzón
306 kj
Tuesday 6/30/20
✅ 321 kj
Thursday 7/2/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 326 kj
Wednesday 4/22/20
314 kj
Thursday 4/23/20
45 min HIIT & Hills Ride
Alex Toussaint
✅ 475 kj
Wednesday 3/25/20
454 kj
Saturday 4/11/20
45 min Intervals & Arms Ride
Ally Love
✅ 455 kj
Monday 3/30/20
409 kj
Tuesday 3/31/20
45 min Country Ride
Ally Love
451 kj
Saturday 8/4/18
✅ 494 kj
Saturday 8/4/18