Shake and Bake
Workouts
Monday 12/11/23 @ 1:30 PM
✅
296kj
78rpm
48%
20mph
Sunday 12/24/23 @ 1:58 PM
171kj
74rpm
39%
16mph
Saturday 1/9/21 @ 9:7 PM
✅
338kj
72rpm
54%
21mph
Saturday 1/9/21 @ 5:0 PM
173kj
82rpm
37%
16mph
Thursday 8/13/20 @ 4:21 PM
347kj
75rpm
53%
21mph
Wednesday 8/12/20 @ 11:24 PM
✅
382kj
83rpm
52%
22mph
Tuesday 5/26/20 @ 3:31 PM
311kj
83rpm
47%
20mph
Sunday 5/24/20 @ 2:0 PM
✅
344kj
85rpm
48%
21mph
Sunday 5/17/20 @ 1:57 PM
322kj
72rpm
53%
21mph
Sunday 5/17/20 @ 1:59 PM
✅
335kj
81rpm
50%
21mph
Sunday 5/10/20 @ 1:57 PM
✅
325kj
75rpm
52%
21mph
Sunday 5/10/20 @ 2:0 PM
282kj
76rpm
48%
19mph
Sunday 3/29/20 @ 3:20 PM
✅
339kj
80rpm
50%
21mph
Wednesday 3/11/20 @ 2:29 PM
284kj
80rpm
47%
19mph
Friday 2/7/20 @ 1:21 PM
✅
318kj
77rpm
51%
20mph
Friday 2/7/20 @ 1:26 AM
29kj
69rpm
28%
11mph
Saturday 2/24/18 @ 7:37 PM
✅
440kj
79rpm
48%
20mph
Sunday 2/18/18 @ 9:10 PM
317kj
78rpm
41%
17mph
Tuesday 11/28/17 @ 4:2 PM
✅
439kj
83rpm
47%
20mph
Tuesday 11/28/17 @ 12:56 PM
380kj
86rpm
43%
19mph
Workouts
171
kj
Sunday 12/24/23
311
kj
Tuesday 5/26/20
322
kj
Sunday 5/17/20
282
kj
Sunday 5/10/20