Shake and Bake
VS
Workouts
Monday 1/10/22 @ 5:10 PM
267kj
76rpm
47%
19mph
Monday 1/17/22 @ 4:51 PM
✅
268kj
78rpm
46%
19mph
Sunday 3/7/21 @ 7:33 PM
✅
327kj
71rpm
54%
21mph
Monday 3/29/21 @ 9:31 PM
233kj
82rpm
42%
18mph
Wednesday 11/11/20 @ 6:47 PM
✅
457kj
75rpm
51%
20mph
Wednesday 11/11/20 @ 2:0 PM
384kj
79rpm
46%
18mph
Sunday 10/11/20 @ 7:2 PM
✅
613kj
72rpm
52%
20mph
Sunday 10/11/20 @ 1:25 PM
516kj
88rpm
41%
19mph
Saturday 5/23/20 @ 6:16 PM
✅
317kj
77rpm
51%
20mph
Saturday 5/16/20 @ 4:54 PM
273kj
86rpm
44%
19mph
Sunday 3/22/20 @ 5:15 PM
✅
311kj
74rpm
51%
20mph
Friday 3/27/20 @ 11:54 PM
276kj
79rpm
47%
19mph
Wednesday 1/1/20 @ 9:33 PM
✅
316kj
78rpm
50%
20mph
Tuesday 12/31/19 @ 4:22 PM
187kj
81rpm
39%
16mph
Monday 7/22/19 @ 4:57 PM
280kj
79rpm
47%
19mph
Friday 6/28/19 @ 5:20 PM
✅
292kj
80rpm
48%
20mph
Sunday 3/18/18 @ 2:29 PM
✅
608kj
80rpm
49%
20mph
Sunday 3/18/18 @ 2:28 PM
454kj
77rpm
45%
18mph
Saturday 9/30/17 @ 1:25 PM
✅
434kj
78rpm
48%
19mph
Saturday 9/30/17 @ 10:18 PM
kj
rpm
%
0mph
3kings1queen
👑👑👑👑
100
🔥
VS
boricua_mami_x3
SoCal/IE
7
Workouts
233
kj
Monday 3/29/21
384
kj
Wednesday 11/11/20
273
kj
Saturday 5/16/20
276
kj
Friday 3/27/20