Shake and Bake
Workouts
Tuesday 12/5/23 @ 2:7 PM
✅
291kj
79rpm
48%
20mph
Monday 12/4/23 @ 11:8 PM
193kj
68rpm
44%
17mph
Wednesday 12/22/21 @ 3:12 PM
✅
231kj
81rpm
43%
18mph
Thursday 12/16/21 @ 2:0 PM
187kj
66rpm
45%
16mph
Thursday 8/20/20 @ 3:53 PM
✅
471kj
76rpm
51%
20mph
Wednesday 4/22/20 @ 12:58 PM
344kj
66rpm
48%
18mph
Monday 7/22/19 @ 4:57 PM
✅
280kj
79rpm
47%
19mph
Wednesday 7/17/19 @ 12:47 PM
218kj
62rpm
50%
17mph
Sunday 9/9/18 @ 1:55 PM
✅
539kj
86rpm
44%
19mph
Sunday 9/9/18 @ 2:41 PM
152kj
59rpm
54%
18mph
Sunday 5/20/18 @ 2:24 PM
✅
654kj
78rpm
51%
21mph
Sunday 5/20/18 @ 2:30 PM
496kj
59rpm
55%
18mph
Sunday 4/29/18 @ 7:39 PM
✅
512kj
64rpm
48%
17mph
Friday 5/18/18 @ 1:40 PM
427kj
66rpm
48%
17mph
Sunday 2/11/18 @ 7:6 PM
✅
452kj
76rpm
50%
20mph
Thursday 2/15/18 @ 11:31 AM
318kj
57rpm
52%
17mph
Sunday 8/27/17 @ 2:0 PM
✅
414kj
79rpm
47%
19mph
Saturday 8/19/17 @ 1:49 PM
325kj
69rpm
46%
17mph
Wednesday 8/9/17 @ 11:54 PM
✅
365kj
72rpm
47%
18mph
Wednesday 8/9/17 @ 10:25 AM
288kj
62rpm
47%
16mph
Workouts
193
kj
Monday 12/4/23
187
kj
Thursday 12/16/21
344
kj
Wednesday 4/22/20
288
kj
Wednesday 8/9/17