Shake and Bake
Workouts
Sunday 1/30/22 @ 2:32 PM
✅
537kj
79rpm
46%
19mph
Sunday 1/30/22 @ 2:25 PM
327kj
66rpm
43%
15mph
Thursday 8/19/21 @ 3:41 PM
✅
179kj
77rpm
47%
19mph
Sunday 8/22/21 @ 8:39 PM
125kj
72rpm
43%
16mph
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
Saturday 2/13/21 @ 1:45 AM
195kj
75rpm
42%
17mph
Sunday 12/6/20 @ 2:28 PM
✅
494kj
72rpm
53%
21mph
Sunday 12/6/20 @ 2:26 PM
289kj
74rpm
43%
16mph
Thursday 10/29/20 @ 4:40 PM
✅
437kj
72rpm
50%
19mph
Sunday 10/25/20 @ 1:28 PM
254kj
62rpm
43%
14mph
Sunday 3/1/20 @ 3:0 PM
✅
644kj
78rpm
50%
20mph
Sunday 3/1/20 @ 2:54 PM
349kj
64rpm
44%
15mph
Friday 7/31/20 @ 4:27 PM
✅
80kj
80rpm
43%
18mph
Friday 4/17/20 @ 2:46 PM
72kj
77rpm
43%
17mph
Saturday 7/18/20 @ 8:30 PM
✅
641kj
73rpm
52%
20mph
Tuesday 4/21/20 @ 11:44 AM
388kj
70rpm
44%
16mph
Tuesday 1/28/20 @ 12:56 PM
✅
466kj
78rpm
50%
20mph
Tuesday 1/28/20 @ 12:53 PM
276kj
70rpm
43%
16mph
Saturday 10/12/19 @ 7:33 PM
✅
576kj
79rpm
47%
19mph
Sunday 9/22/19 @ 5:21 PM
376kj
68rpm
44%
16mph
Workouts
195
kj
Saturday 2/13/21
254
kj
Sunday 10/25/20
388
kj
Tuesday 4/21/20
376
kj
Sunday 9/22/19