Shake and Bake
VS
Workouts
Monday 11/14/22 @ 9:43 AM
232kj
64rpm
44%
15mph
Sunday 11/20/22 @ 11:52 AM
✅
499kj
76rpm
51%
20mph
Thursday 12/3/20 @ 10:17 AM
195kj
62rpm
51%
16mph
Wednesday 2/2/22 @ 10:15 AM
✅
199kj
84rpm
39%
17mph
Monday 7/19/21 @ 9:42 AM
221kj
87rpm
33%
15mph
Friday 4/23/21 @ 10:0 AM
✅
385kj
79rpm
45%
19mph
Tuesday 11/19/19 @ 10:35 AM
140kj
87rpm
33%
14mph
Monday 9/7/20 @ 12:11 PM
✅
223kj
71rpm
46%
17mph
Wednesday 5/29/19 @ 10:22 AM
57kj
58rpm
51%
16mph
Saturday 8/15/20 @ 3:34 PM
✅
63kj
67rpm
44%
16mph
Tuesday 2/25/20 @ 10:25 AM
204kj
84rpm
33%
14mph
Friday 2/28/20 @ 11:30 AM
✅
340kj
83rpm
41%
18mph
Monday 9/2/19 @ 5:23 PM
221kj
84rpm
34%
15mph
Tuesday 1/28/20 @ 11:11 AM
✅
322kj
82rpm
40%
17mph
Monday 10/28/19 @ 9:14 AM
223kj
84rpm
34%
15mph
Monday 10/28/19 @ 9:12 AM
✅
288kj
76rpm
41%
17mph
Friday 4/12/19 @ 10:7 AM
119kj
59rpm
50%
16mph
Thursday 10/24/19 @ 9:50 AM
✅
198kj
77rpm
48%
20mph
Sunday 5/19/19 @ 12:32 AM
✅
162kj
64rpm
44%
15mph
Monday 6/10/19 @ 1:33 AM
158kj
72rpm
40%
15mph
3kidsnapback
DMV BGM👑
12
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193
🔥
Workouts
221
kj
Monday 7/19/21
140
kj
Tuesday 11/19/19
204
kj
Tuesday 2/25/20
223
kj
Monday 10/28/19