Shake and Bake
Workouts
Friday 11/19/21 @ 3:48 AM
517kj
82rpm
50%
21mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 10/20/21 @ 12:33 AM
569kj
89rpm
48%
22mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 1/5/22 @ 2:14 AM
505kj
83rpm
49%
21mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Thursday 4/2/20 @ 12:37 AM
532kj
85rpm
49%
21mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Friday 2/11/22 @ 12:14 AM
75kj
78rpm
41%
16mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Sunday 11/8/20 @ 12:57 AM
368kj
87rpm
48%
21mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Wednesday 10/7/20 @ 12:0 AM
554kj
82rpm
49%
20mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 7/15/20 @ 12:18 AM
337kj
77rpm
51%
20mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Monday 7/13/20 @ 11:35 PM
634kj
96rpm
48%
22mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Saturday 6/13/20 @ 5:43 PM
404kj
71rpm
59%
22mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Workouts
517
kj
Friday 11/19/21
569
kj
Wednesday 10/20/21
505
kj
Wednesday 1/5/22
368
kj
Sunday 11/8/20
554
kj
Wednesday 10/7/20