Shake and Bake
Workouts
Sunday 3/20/22 @ 5:1 PM
667kj
79rpm
50%
21mph
Tuesday 9/1/20 @ 4:17 PM
✅
906kj
95rpm
50%
23mph
Tuesday 12/1/20 @ 12:54 AM
399kj
84rpm
53%
22mph
Saturday 1/2/21 @ 12:50 PM
✅
450kj
99rpm
48%
23mph
Wednesday 11/11/20 @ 1:32 AM
606kj
90rpm
49%
22mph
Monday 11/9/20 @ 1:39 PM
✅
708kj
98rpm
50%
24mph
Friday 7/24/20 @ 1:34 AM
319kj
87rpm
46%
20mph
Saturday 10/3/20 @ 1:31 PM
✅
432kj
95rpm
49%
23mph
Saturday 9/12/20 @ 7:16 PM
833kj
83rpm
53%
22mph
Friday 9/4/20 @ 2:41 PM
✅
944kj
94rpm
51%
24mph
Tuesday 6/30/20 @ 11:23 PM
✅
843kj
85rpm
53%
23mph
Saturday 7/4/20 @ 12:34 PM
544kj
91rpm
42%
19mph
Monday 6/29/20 @ 11:51 PM
✅
620kj
87rpm
50%
22mph
Friday 7/3/20 @ 11:57 AM
390kj
92rpm
40%
19mph
Thursday 6/25/20 @ 1:24 AM
✅
733kj
80rpm
52%
21mph
Monday 6/22/20 @ 12:7 PM
504kj
92rpm
40%
19mph
Saturday 6/6/20 @ 6:46 PM
✅
123kj
76rpm
45%
18mph
Sunday 5/31/20 @ 1:22 PM
107kj
81rpm
41%
17mph
Monday 5/18/20 @ 12:3 AM
✅
410kj
78rpm
55%
22mph
Monday 5/18/20 @ 2:33 PM
246kj
89rpm
41%
18mph
Workouts
667
kj
Sunday 3/20/22
399
kj
Tuesday 12/1/20
606
kj
Wednesday 11/11/20
319
kj
Friday 7/24/20
833
kj
Saturday 9/12/20
504
kj
Monday 6/22/20