Shake and Bake
Workouts
Wednesday 12/7/22 @ 3:10 AM
✅
328kj
79rpm
47%
20mph
Wednesday 12/7/22 @ 1:2 PM
175kj
84rpm
35%
16mph
Saturday 12/3/22 @ 5:36 PM
✅
378kj
76rpm
40%
17mph
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Tuesday 2/15/22 @ 3:32 AM
✅
325kj
84rpm
47%
20mph
Monday 11/14/22 @ 10:41 PM
163kj
85rpm
35%
15mph
Friday 2/12/21 @ 12:59 AM
✅
581kj
83rpm
51%
22mph
Saturday 2/13/21 @ 4:34 PM
322kj
83rpm
40%
17mph
Wednesday 11/4/20 @ 3:42 AM
✅
400kj
93rpm
48%
22mph
Friday 11/13/20 @ 8:30 PM
220kj
88rpm
39%
17mph
Wednesday 11/11/20 @ 1:32 AM
✅
606kj
90rpm
49%
22mph
Monday 11/9/20 @ 6:17 PM
307kj
89rpm
38%
17mph
Friday 7/24/20 @ 1:34 AM
✅
319kj
87rpm
46%
20mph
Tuesday 10/13/20 @ 12:52 AM
192kj
89rpm
36%
17mph
Wednesday 9/30/20 @ 12:53 AM
✅
598kj
79rpm
53%
22mph
Friday 10/2/20 @ 1:16 AM
230kj
0rpm
0%
0mph
Saturday 9/12/20 @ 7:16 PM
✅
833kj
83rpm
53%
22mph
Sunday 9/13/20 @ 1:7 PM
178kj
0rpm
0%
0mph
Thursday 6/25/20 @ 1:24 AM
✅
733kj
80rpm
52%
21mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Workouts
295
kj
Wednesday 5/26/21
163
kj
Monday 11/14/22
322
kj
Saturday 2/13/21
220
kj
Friday 11/13/20
307
kj
Monday 11/9/20
192
kj
Tuesday 10/13/20
178
kj
Sunday 9/13/20
435
kj
Sunday 11/24/19