Shake and Bake
Workouts
Monday 2/22/21 @ 12:52 PM
✅
250kj
86rpm
42%
18mph
Thursday 9/17/20 @ 8:2 PM
173kj
85rpm
36%
16mph
Sunday 10/27/19 @ 11:19 PM
✅
530kj
88rpm
48%
21mph
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Saturday 2/22/20 @ 9:11 PM
✅
605kj
90rpm
43%
20mph
Saturday 2/22/20 @ 7:47 PM
276kj
83rpm
33%
14mph
Saturday 11/30/19 @ 8:44 PM
✅
514kj
80rpm
50%
21mph
Wednesday 11/27/19 @ 6:9 PM
282kj
80rpm
39%
16mph
Sunday 9/15/19 @ 6:29 PM
✅
490kj
90rpm
45%
20mph
Saturday 9/28/19 @ 10:32 PM
198kj
85rpm
32%
14mph
Thursday 9/12/19 @ 1:49 AM
✅
332kj
84rpm
47%
20mph
Monday 9/9/19 @ 4:13 PM
196kj
84rpm
38%
16mph
Thursday 5/31/18 @ 12:38 AM
✅
79kj
83rpm
42%
18mph
Monday 7/8/19 @ 8:38 PM
45kj
87rpm
32%
14mph
Sunday 9/24/17 @ 11:4 AM
✅
279kj
88rpm
51%
23mph
Tuesday 2/12/19 @ 4:33 PM
174kj
87rpm
43%
19mph
Friday 2/9/18 @ 1:22 AM
✅
326kj
86rpm
47%
20mph
Monday 7/9/18 @ 8:0 PM
229kj
79rpm
43%
18mph
Thursday 4/19/18 @ 12:28 AM
✅
504kj
89rpm
46%
20mph
Thursday 3/1/18 @ 7:34 PM
302kj
86rpm
38%
17mph
Workouts
173
kj
Thursday 9/17/20
277
kj
Tuesday 10/29/19
282
kj
Wednesday 11/27/19
198
kj
Saturday 9/28/19