Shake and Bake
Workouts
Monday 7/20/20 @ 4:18 PM
✅
618kj
95rpm
48%
22mph
Tuesday 11/15/22 @ 1:23 AM
407kj
81rpm
45%
19mph
Monday 7/13/20 @ 5:2 PM
✅
548kj
95rpm
45%
21mph
Wednesday 7/17/19 @ 12:39 PM
332kj
85rpm
38%
17mph
Sunday 7/5/20 @ 8:1 PM
✅
546kj
96rpm
43%
21mph
Monday 12/2/19 @ 5:40 PM
402kj
84rpm
43%
19mph
Thursday 10/24/19 @ 1:10 AM
✅
510kj
84rpm
49%
21mph
Monday 10/28/19 @ 12:29 PM
343kj
84rpm
41%
18mph
Wednesday 6/26/19 @ 10:24 AM
✅
462kj
83rpm
44%
19mph
Saturday 7/6/19 @ 1:11 AM
354kj
83rpm
41%
18mph
Saturday 4/6/19 @ 3:38 PM
✅
473kj
92rpm
43%
20mph
Saturday 4/6/19 @ 12:49 AM
370kj
82rpm
42%
18mph
Saturday 2/9/19 @ 9:55 PM
✅
631kj
86rpm
46%
20mph
Saturday 11/24/18 @ 5:43 PM
461kj
81rpm
42%
18mph
Wednesday 8/22/18 @ 12:51 AM
✅
497kj
89rpm
46%
20mph
Tuesday 1/22/19 @ 1:34 PM
358kj
86rpm
40%
18mph
Friday 11/16/18 @ 1:1 AM
✅
514kj
85rpm
49%
21mph
Thursday 11/15/18 @ 1:30 PM
349kj
76rpm
44%
18mph
Thursday 6/28/18 @ 12:2 AM
✅
525kj
86rpm
49%
21mph
Thursday 8/30/18 @ 12:29 PM
335kj
76rpm
44%
18mph
Workouts
332
kj
Wednesday 7/17/19
343
kj
Monday 10/28/19
354
kj
Saturday 7/6/19
349
kj
Thursday 11/15/18
335
kj
Thursday 8/30/18