Shake and Bake
Workouts
Sunday 3/22/20 @ 6:16 PM
456kj
91rpm
43%
20mph
Sunday 3/29/20 @ 3:19 PM
✅
546kj
77rpm
52%
21mph
Thursday 7/16/20 @ 4:6 PM
✅
766kj
88rpm
50%
22mph
Saturday 1/18/20 @ 5:53 PM
508kj
80rpm
43%
18mph
Monday 7/6/20 @ 5:12 PM
316kj
98rpm
42%
20mph
Saturday 5/9/20 @ 12:0 PM
✅
319kj
78rpm
49%
20mph
Wednesday 6/10/20 @ 9:19 PM
527kj
87rpm
48%
21mph
Wednesday 6/10/20 @ 10:10 AM
✅
531kj
70rpm
55%
21mph
Thursday 3/5/20 @ 1:10 AM
✅
507kj
91rpm
46%
21mph
Tuesday 2/18/20 @ 7:52 PM
490kj
80rpm
49%
20mph
Monday 10/7/19 @ 9:20 PM
✅
348kj
84rpm
48%
21mph
Wednesday 5/15/19 @ 8:49 PM
202kj
77rpm
41%
16mph
Wednesday 8/14/19 @ 9:36 PM
✅
487kj
82rpm
48%
20mph
Wednesday 8/21/19 @ 9:3 AM
332kj
59rpm
54%
17mph
Friday 7/5/19 @ 9:53 PM
✅
606kj
87rpm
51%
22mph
Tuesday 7/9/19 @ 8:50 AM
321kj
75rpm
41%
16mph
Monday 6/24/19 @ 10:26 AM
✅
506kj
84rpm
47%
20mph
Thursday 2/7/19 @ 11:43 AM
332kj
80rpm
42%
17mph
Thursday 1/10/19 @ 12:30 AM
✅
458kj
87rpm
45%
20mph
Thursday 1/10/19 @ 11:10 AM
257kj
79rpm
39%
16mph
Workouts
456
kj
Sunday 3/22/20
508
kj
Saturday 1/18/20
316
kj
Monday 7/6/20
527
kj
Wednesday 6/10/20
332
kj
Wednesday 8/21/19
257
kj
Thursday 1/10/19