Shake and Bake
Workouts
Saturday 1/8/22 @ 1:57 PM
✅
601kj
93rpm
42%
20mph
Sunday 4/25/21 @ 5:40 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 8:1 PM
✅
546kj
96rpm
43%
21mph
Wednesday 6/2/21 @ 3:41 PM
312kj
74rpm
38%
16mph
Saturday 7/18/20 @ 5:31 PM
✅
1079kj
89rpm
48%
21mph
Saturday 12/26/20 @ 12:13 AM
576kj
72rpm
42%
16mph
Wednesday 5/13/20 @ 8:26 PM
✅
512kj
89rpm
47%
21mph
Saturday 5/16/20 @ 7:54 PM
255kj
68rpm
41%
15mph
Wednesday 2/26/20 @ 9:32 PM
✅
452kj
89rpm
44%
20mph
Friday 2/28/20 @ 4:48 PM
250kj
75rpm
39%
15mph
Wednesday 6/26/19 @ 10:24 AM
✅
462kj
83rpm
44%
19mph
Thursday 7/4/19 @ 6:11 PM
305kj
78rpm
39%
16mph
Thursday 9/27/18 @ 12:50 AM
✅
509kj
91rpm
46%
21mph
Saturday 4/27/19 @ 3:22 PM
283kj
75rpm
39%
16mph
Monday 3/19/18 @ 12:29 AM
✅
477kj
84rpm
47%
20mph
Monday 4/8/19 @ 4:8 AM
291kj
75rpm
41%
16mph
Saturday 2/9/19 @ 9:55 PM
✅
631kj
86rpm
46%
20mph
Tuesday 4/2/19 @ 4:3 AM
kj
rpm
%
0mph
Wednesday 8/22/18 @ 12:51 AM
✅
497kj
89rpm
46%
20mph
Wednesday 1/23/19 @ 2:32 PM
263kj
79rpm
38%
16mph
Workouts
kj
Sunday 4/25/21
576
kj
Saturday 12/26/20
255
kj
Saturday 5/16/20
250
kj
Friday 2/28/20
305
kj
Thursday 7/4/19
263
kj
Wednesday 1/23/19